Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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S3: EP 11: Probiotics, Prebiotics & Postbiotics
Manage episode 335562110 series 3101768
Content provided by Fix Your Gut podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fix Your Gut podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you choose the right probiotic?
Do you even need one?
Why do some make you feel WORSE?
In this episode I dive into everything you need to know about probiotics, prebiotics and postbiotics.
Tune in to find out:
- how to recover after an antibiotic
- how long you need to stay on a probiotic
- how probiotics work
- which ones to avoid for certain conditions
- the importance of prebiotic fibre
- why probiotics aren't enough to heal your gut
The Fix Your Gut Formula SUMMER SALE - take $300 off, only $295!
ends August 10th!
Join my support group the Fix Your Gut Collective.
Ready to fast track your healing? Book your initial 1:1 session with me HERE.
#guthealth #gutbacteria #digestivehealth #microbiome #ibs #foodsenstivities #bloating #nutrition #metabolism #lowfodmap #gerd #antiaging #menopause #perimenopause #womenshealth #dysbiosis #gutinflammation #gerd #sibo #ibs #glutenfree #paleo #ibd #nutritiontips #lowfodmap #burnout #adrenalfatigue #bloating
75 episodes
Share
Manage episode 335562110 series 3101768
Content provided by Fix Your Gut podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fix Your Gut podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you choose the right probiotic?
Do you even need one?
Why do some make you feel WORSE?
In this episode I dive into everything you need to know about probiotics, prebiotics and postbiotics.
Tune in to find out:
- how to recover after an antibiotic
- how long you need to stay on a probiotic
- how probiotics work
- which ones to avoid for certain conditions
- the importance of prebiotic fibre
- why probiotics aren't enough to heal your gut
The Fix Your Gut Formula SUMMER SALE - take $300 off, only $295!
ends August 10th!
Join my support group the Fix Your Gut Collective.
Ready to fast track your healing? Book your initial 1:1 session with me HERE.
#guthealth #gutbacteria #digestivehealth #microbiome #ibs #foodsenstivities #bloating #nutrition #metabolism #lowfodmap #gerd #antiaging #menopause #perimenopause #womenshealth #dysbiosis #gutinflammation #gerd #sibo #ibs #glutenfree #paleo #ibd #nutritiontips #lowfodmap #burnout #adrenalfatigue #bloating
75 episodes
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Similar to Fix Your Gut podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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