))
Embrace Commitment, Belief, and Nature Bathing with Kate Nichols
Manage episode 381443942 series 3514378
Content provided by Duncan Bhaskaran Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Duncan Bhaskaran Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I have a very special guest and you're in for a treat. Kate Nichols is a truly captivating individual with a wealth of knowledge and experience.
In this episode, we explore commitment, belief, and mindset, and we even take a refreshing dip into the world of nature bathing.
She shared her insights on commitment, belief, and mindset. Discover the secrets to achieving your goals and going after your dreams.
But that's not all! Uncover the benefits of immersing yourself in the beauty of the natural world and the impact it can have on your well-being.
This episode is a well-rounded journey into the mind, spirit, and soul. Join us as we explore the multifaceted aspects of personal growth and connection with nature.
Don't miss out on this incredible episode. It's going to be an absolute blast. Tune in and let Kate Nichols inspire and motivate you to embrace life to the fullest.
You can connect with Laura by checking out her social media accounts:
LinkedIn: https://www.linkedin.com/in/kate-nichols-af/
Subscribe and stay connected for more inspiring conversations like this.
Keywords:
Alcohol, alcohol-free journey, sobriety, quitting drinking, personal story, negative effects of alcohol, active lifestyle, fitness instructor, balance, health, well-being, moderation, quitting literature, book recommendation, mindset, relationship with alcohol, triggers, effects of drinking, informed choices, sustainable change, natural highs, physical activity, sleep patterns, online communities, support, self-care, emotional intelligence, vulnerability, mindfulness, holistic transformation, self-empowerment, belief change, relationships, self-compassion, emotional maturity, ownership, cognitive dissonance, benefits of sobriety, mindfulness, holistic lifestyle
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
37 episodes
Share
