Coming Out of the Dark

Forgive Yourself

Join me as I delve into the depths of grief and the transformative power of forgiveness in this raw and vulnerable episode. Tune in to discover the untold secrets of resilience and forgiveness in the face of unimaginable challenges.

Life happens for you, not to you. Even amidst the darkness, allow yourself to feel the pain and be in the depth of it, because it's through this process that healing and growth can occur.

In this episode, you will be able to:

• Unlock the healing power of forgiveness when grappling with loss.
• Learn to tackle the difficulties of being a caretaker to a partner with degenerative conditions.
• Delve into the mystifying phase of the 'dark night of the soul' and transition.
• Discover how anticipatory grief impacts psychological health and emotional stability.
• Recognize the need for seeking help and forming dependable relationships when dealing with grief.

Grief can feel isolating, like crashing waves of the ocean, but remember, you don't have to navigate it alone. Reach out to trusted friends, therapists, or coaches who can guide you through this transformative journey

As always, thanks for listening, and please share with someone you know who might benefit, I appreciate it… and you.

Resources:

Upcoming Summit! https://summit.brendareisscoaching.com/summit

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/podcast-resource-optin/

Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

Brenda’s Website/Links

• Website – https://brendareisscoaching.com/
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• Twitter - https://twitter.com/brendareiss1
• LinkedIn – https://www.linkedin.com/in/brendareiss/