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Why I was numb and how I learned to feel again | Solo episode
Manage episode 366909713 series 2287326
For a huge chunk of my life, trauma had left me flat, numb, and unable to feel what was going on in my body.
In today's episode I talk about the seemingly "normal" experiences that can lead to an overwhelmed nervous system, the symptoms or carrying stored survival energy, impulses, and emotions with us over a long period of time, and the symptoms that can occur as a result.
Links:
Free Spirit Academy on Instagram
Work with Rande
70 episodes
Manage episode 366909713 series 2287326
For a huge chunk of my life, trauma had left me flat, numb, and unable to feel what was going on in my body.
In today's episode I talk about the seemingly "normal" experiences that can lead to an overwhelmed nervous system, the symptoms or carrying stored survival energy, impulses, and emotions with us over a long period of time, and the symptoms that can occur as a result.
Links:
Free Spirit Academy on Instagram
Work with Rande
70 episodes
All episodes
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