show episodes
 
The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at traumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma.
 
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
Criminal Behaviorology is the synthesis of criminology and behavior analysis. This podcast reviews areas of importance to both fields and explores new possibilities. Criminal Behaviorology is a podcast for all those interested in crime, psychology, history, and improving the world we live in. Contact: criminalbehaviorology@gmail.com Cover art photo provided by David von Diemar on Unsplash: https://unsplash.com/@emotionspicture Support this podcast: https://anchor.fm/criminalbehaviorology/support
 
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
 
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IFS Talks

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IFS Talks

Aníbal Henriques & Tisha Shull

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IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specif ...
 
Appearance Matters: The Podcast! Is the official podcast of the Centre for Appearance Research - a world leading research centre investigating body image and appearance psychology research, based at the University of the West of England in Bristol, UK. Hosted and produced by Nadia Craddock and Jade Parnell. New music by: https://toplinefilm.com
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
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Sexology

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Sexology

Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
 
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Eat with Confidence

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Eat with Confidence

Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach

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A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
 
Psychology and Esoteric Podcast is a weekly show where astrologer and energy psychologist Marina Stoichkova shares spiritual knowledge and applicable techniques to help you increase your awareness and make your life more abundant. On the website, you will find tons of free resources, in-depth courses, membership community, and consultations => https://marstars.net
 
Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education, love yourself, your mind, your body, and your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com Support this podcast: ...
 
Stress eating, emotional eating, overeating, portion control..SO many of us have struggled for years to take control of food...including me! So, when traditional approaches to winning the fight failed, I kept searching for the "missing piece" to the overeating puzzle. And what I found was a brain centered approach that changed my eating forever! On the show I share with you my triumph over emotional eating and map out the tools that will help you win too! We explore plant-based nutrition, ne ...
 
Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of eating disorders, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating disorder, bulimia, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had str ...
 
A weekly podcast where we talk all things natural health. Tammy and her guests share stories, ideas and positive solutions to health obstacles. They explore the mind body connection all in the name of helping people feel good so they can do what they love for longer. Learn more at www.NaturallyInspiredPodcast.com
 
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
 
Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
 
Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released monthly!
 
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The All In Podcast

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The All In Podcast

No Period Now What & Beyond Body Image

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Rinaldi, scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable ...
 
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The Eating Coach

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The Eating Coach

Harriet Morris, Eating Psychology Coach

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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
 
Darya Rose, Ph.D, brings a fact-based perspective to answer the confounding questions that come up in our day to day lives. From achieving optimal health, to making conscious choices about your purchases and raising kids that thrive, we’re here to help you navigate your life with confidence.
 
Welcome to the Mad in America podcast, a new weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. This podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls for profound change. ...
 
Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)
 
Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
 
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Bodyful

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Bodyful

Valerie K. Martin, LCSW, RYT

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Bodyful is a podcast that explores the wonder and complexities of living in this human form, and how we can engage in an ongoing practice of bodyfulness to become more fully at-home in ourselves and in the interconnected web of Gaia, the living earth. We frequently hear about the importance of being mindful— and it’s time to invite our bodies to the party. Bodyful is hosted by Valerie Martin, psychotherapist and founder of the Gaia Center for Embodied Healing.
 
Join hosts Marc and Nick as they traverse the titanic terrain of the transcendental and cerebral. The tangential twosome talk topics, trade theories, and tell tales of truths taken from times terrific and turbulent. The duo take their thoughts to the table, tackling how today's trials become tomorrow's takeaways.
 
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show series
 
A 35-Year-Old Woman Works with Pelvic Floor Dysfunction What’s the role between stress, pelvic floor dysfunction, and gut issues like constipation? That’s what we explore in this episode, where Marc David, Founder of the Institute for the Psychology of Eating, speaks with 35-year old Angela from Australia. Since the age of about 20, Angela has been…
 
Confession: As much as I’ve lived (and practiced psychotherapy) long enough to know there is no such thing as a “magic bullet” cure-all for emotional and physical pain, I remain permanently and eagerly on the lookout for strategies and ideas that might be juuust a bit shy of magic. And believe me when I say that I have purchased an embarrassing amo…
 
Until a couple of years ago, most people knew next to nothing about carnivorous plants. If you had asked an expert, though, they would have excitedly submerged you in a sea of information. Meat-eating plants used to munch on tiny creatures - mostly insects, frogs, more rarely a mouse or rat. That is, until recently. Back when days were good, there …
 
How fast does light travel? The official speed of light has changed several times throughout history. After centuries of debate and experiments with different results, the scientific community finally settled the matter in 1983…maybe. To measure the speed of anything, you’ll need to know 2 things: the distance between point A and B, and the time it…
 
That might create enough force to suck something small out of the hole, like an unlucky carry-on. Airplane windows are round because that way, the air pressure is evenly distributed. If the windows were square, air currents would be able to find a weakness, and they’d crack easier. Loss of pressure can lead to something way more serious, an in-flig…
 
Today I’m talking to Ilene Smith, a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and eastern philosophies. Ilene integrates several modalities into her practice, including talking, touch-work, and movement, to help clients develop deeper and safer relationships within, and increased capacities …
 
How to tell if someone is in your house? And what to do when an intruder's in your home? First, let’s make sure there really is someone in the house. But you should be very quiet in case there’s a burglar. Look outside the house to search for traces. Can you see anything suspicious? Is there an unknown vehicle close to your house? Maybe you can spo…
 
Scientists reveal new discoveries about the human body almost every day, and some of them sound very surprising to us. We made a collection of facts that suggests there is something really powerful about our bodies. Did you know for, example, that your brain generates electricity, and it’d be enough to light up a small lightbulb, if you could only …
 
Have you ever thought of what your life would be like if you were the most famous YouTuber? Let's imagine your ordinary morning. You wake at 6 a.m. because you have a video call with sponsors at 6:30. You talk for 45 minutes sharp because then you have a meeting arranged in another part of town. You discuss the business and run off to the parking w…
 
When people speak about ancient times, they basically envision backward people who just gathered harvest and didn't know science or math to explain the world. But is that association really justified? For example, the Egyptian invented paper and built mind-boggling works of architecture like the Great Pyramids that scientists still can't explain to…
 
We can become happier by smiling more, psychologists suggest. And despite many stressful factors, we can fix our mood by using a pencil, researchers say. So, let’s be the creators of our own happiness and not allow it to fade. We grew curious about how it’s possible to improve our mood with a simple trick and would like to share it with you. Your b…
 
How do you control your anger? The dangers of anger expression are harmful, sometimes even deadly. When was the last time anger expression was beneficial to you? The emotions of anger can keep us up all night and lead to countless emotional and physical problems. In this talk on anger management, we explore ways to gain mastery over our anger and l…
 
Copious technical difficulties can't even keep us down this week as we engage in a rather vast conversation covering various aspects of expectations. Barreling through social contracts and systemic societal standards, we ponder if life without expectations would be possible, the impact of broken expectations, and why it isn't socially acceptable to…
 
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affe…
 
I get the question a lot: "How do I explain to people what the heck we are doing here to heal? It feels like I am preaching/begging them to believe me, and it interrupts my healing process and gets me angry, annoyed and anxious!" Today we broach this subject - an important one - through the lens of compassion and calm, confident communication. I ha…
 
---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
We spend more than $5,000 annually on impulse buying. But we are not the only ones to blame, manufacturers and sellers study us carefully to trigger our desire to buy. However, there are very effective ways to withstand any temptations and keep growing your savings. We decided to find out what the best strategies are to save money during shopping s…
 
What are the benefits of pumpkin? It probably sounds like a panacea, but pumpkins are good for your immune system, eyes, hair, and heart. They might even come in handy if you have insomnia. This big orange fruit is loaded with Vitamin C. It strengthens your immune system because this vitamin increases the production of white blood cells. And for th…
 
What we eat influences our psychological health, even more than we previously thought. Dr Chris Aiken joined me to discuss how certain diets help with the symptoms of Bipolar Disorder and other Mood Disorders. Listen to the intro to learn how to win a copy of "You Next: Reflections in Black Barbershops." (this is a replay of an episode from 3 years…
 
Friday night after work, you decide to drive over to your grandma's for the weekend. She cooks you a delicious dinner and listens to all your stories. You mention the office AC must have given you a slight cold – you coughed a couple of times. Grandma says nothing and just nods and smiles like she’s up to something. You go to bed and fall asleep li…
 
Things that really help change us: What if we made a resolution to change our thoughts? What if we made a resolution around the company that we keep Music - what if we kept music around us that brought us joy that made our heart saying that helped us feel calm or relaxed or joyous, whatever that was? What about changing the things you look at? What…
 
You may feel like you want to be timid with a certain person or start hiccupping just before an important meeting. Such situations can happen to anyone and they can bring on a lot of stress. But with some simple tricks, you can help yourself and avoid feeling awkward. Imagine you're going to sneeze but you don't want to draw unwanted attention. Jus…
 
Hair. It’s all around you. Tiny, almost invisible, or really, really long! You might even try to get rid of some of it, but hair keeps coming back. There are few body parts that aren’t covered with hair, like our palms, soles, and lips. Palms would stay the same in a hairless world, but you’d probably have different hands - with no fingernails at a…
 
In Jo Cox’s first speech in parliament, she made the bold, veracious statement, “We are far more united and have far more in common than that which divides us”. This compassionate perspective, points to the importance of belonging and the tragedies of division. Dominic Packer, author of The Power of Us, is a social psychologist who has dedicated hi…
 
After many tests and lots of paperwork, researchers have noticed some connections between habits and personality traits. Punctuality, the way a person carries a bag, or how one attaches a roll of toilet paper can say a little more about character than you think. In fact, you can become a modern Sherlock Holmes and surprise someone with not-so-obvio…
 
Ever tried sushi? If yes, then you know it's usually wrapped in a green slippery thing, also known as seaweed. It's very popular in Asian cuisine, but people in other parts of the world don't eat it much. But these facts will persuade you to include it in your diet. Seaweed is good for your gut health. Up to 75% of seaweed's dry weight is pure fibe…
 
We are big fans of goal setting - and especially of helping you set goals that are NOT part of dieting! So in today's episode, we're giving you examples of Confident Eating goal setting directly from members of Eat Confident Collective. We hope it helps you identify some goals for yourself that can move you closer to becoming the Confident Eater yo…
 
The lone hero is a popular figure in media. Particularly in the United States, we tend to value independence as the key to happiness. But the truth is, human beings are meant to live in community. We need each other. Today, we talk about the importance of relationships. We share statistics on the power of relationships, noting that we’re not meant …
 
What Happens When the Analyst Dies: Unexpected Terminations in Psychoanalysis (Routledge, 2019) explores the stories of patients who have experienced the death of their analyst. The book prioritizes the voices of patients, letting them articulate for themselves the challenges and heartache that occur when grappling with such a devastating loss. It …
 
In the face of the COVID pandemic, social and academic pressures, and an uncertain future, young people are struggling. Each week we see another news reports about a “mental health crisis” among youth in North America, including rising suicide rates. Last fall, a consortium of physicians declared poor youth mental health a “national emergency.” Mor…
 
The human body is unique. It’s a very complicated mechanism that still has a lot of secrets scientists have been researching for centuries. But why don’t we try to figure out what the capabilities of our body are, and how far they can stretch? Did you know, for example, that people can distinguish more than a trillion smells? You tend to remember o…
 
There’s an old trick going back to the 1500s, that cutting an onion up and putting it near your bed will help relieve a cough. They even say it can prevent cold and flu altogether! Thinning hair and bald spots? Some swear by the power of onion juice to stimulate hair growth! This odorous vegetable can even help you get rid of fine lines and wrinkle…
 
Listen in to learn about Topity - a chatbot designed to improve body image among Brazilian adolescents. ~Timestamps~Dr Juliana Meireles & Professor Ana Carolina Soares Amaral - 5.22Gabriela Mora (UNICEF Brazil) - 18.55Lucila Suarez Battan (Talk 2 U) - 26.54Dr Emily Matheson - 43.22Topity Protocol Paper: https://bit.ly/3GBszwOLet us know what you th…
 
"Holding space" is not literal, it's a metaphor we use when we are supportive in an energetic and emotional way with ourselves and others. Listen to this episode to find out more about the DOs and the DONTs when it comes to holding space. You will learn: 1. What is NOT holding space 2. Different ways in which we can hold space 3. Why is holding spa…
 
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been feat…
 
An unknown creature vaguely resembling a human has been found near the edge of the local forest. This strange creature is... you! You've been stung by 100 Asian giant hornets, and your body is unrecognizable! Asian giant hornets are about the size of an adult's thumb, almost three times the size of a normal bee. Their equally giant stinger can pier…
 
Money helps us to live the life of our dreams, as long as we’re earning plenty and not splurging too much. While most of us are busy balancing our personal expenses with one yearly trip to make sure we have a bed to sleep in and food to eat every day, many others are pretty sorted with their paychecks and credit card bills! They work as much as we …
 
Find the coolest MERCH at Bright Side's Amazon store (US only for now): http://amzn.to/3tkGbpY How do you feel when you see someone share travel photos, beautiful beaches, or expensive rooftop dinners on social media? It suddenly seems everyone is rich — except for you! Don't worry, you can just as easily live like a rich person. Just borrow some o…
 
When Kristine Carlson tragically lost her beloved husband, she found herself enveloped by the darkness of heartbreak and grief. In this episode, she shares her inspiring true story of bouncing back after the grief of her profound loss. With a resilient spirit and heart-centered approach, Kristine teaches us how to bounce back from any ordeal and em…
 
Body Image Series: I’m talking all about confidence - what it is, how to get it and 5 tips to help you gain more confidence. Show notes: summerinnanen.com/215 In this episode, we talk about: - What it does and doesn’t mean to be confident, - The relationship between body image, confidence, and compassion, - That compassion is the engine that fuels …
 
Welcome to episode 265 of the Sexology Podcast! Today I am delighted to welcome Darshana Avila to the podcast. In this episode, we discuss why is good kissing important for sex, understanding porn is not sex education, and how you can be more thoughtful in your communication. Darshana Avila is nurturing a culture of Erotic Wholeness. As an internat…
 
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