As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Eva Ruiz and Ascension life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Ruiz and Ascension life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#5: Emotions, acknowledging them will free you
Manage episode 209093372 series 2310532
Content provided by Eva Ruiz and Ascension life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Ruiz and Ascension life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you scared to show your real emotions and acknowledge them? Do you make sure you only show the ‘positive’ emotions? Or do you show them but not sure how to deal with them for your highest good?
Acknowledging emotions is the first step to freeing yourself, to understanding yourself and not allow them to rule you. There is a difference between acknowledging your emotions and facing them for your highest good, and simply reproducing them again and again and being slave of them.
In this episode, Eva talks you through the importance of addressing emotions, and the repercussion on yourself when you don’t allow yourself to deal with them authentically. An uplifting and empowering episode to free yourself from some limiting beliefs.
Contact with Eva:
Follow the page Eva Ruiz - Author. Page
Join the group Eva Ruiz - Author. Group
Subscribe here
Get the newsletter on www.evaruiz-author.com
85 episodes
Share
Manage episode 209093372 series 2310532
Content provided by Eva Ruiz and Ascension life coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Ruiz and Ascension life coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you scared to show your real emotions and acknowledge them? Do you make sure you only show the ‘positive’ emotions? Or do you show them but not sure how to deal with them for your highest good?
Acknowledging emotions is the first step to freeing yourself, to understanding yourself and not allow them to rule you. There is a difference between acknowledging your emotions and facing them for your highest good, and simply reproducing them again and again and being slave of them.
In this episode, Eva talks you through the importance of addressing emotions, and the repercussion on yourself when you don’t allow yourself to deal with them authentically. An uplifting and empowering episode to free yourself from some limiting beliefs.
Contact with Eva:
Follow the page Eva Ruiz - Author. Page
Join the group Eva Ruiz - Author. Group
Subscribe here
Get the newsletter on www.evaruiz-author.com
85 episodes
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Similar to Free to Be You
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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continue reading
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continue reading
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…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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