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Running a 5K: The night before, (during), and after
Manage episode 294928192 series 2882603
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We finished a 5K! And.... we are going to fill you in on ALL of the details. We'll tell you how we prepared the week of and the night before. We'll tell you how the race went including all of our mistakes. And....we'll tell you about our next big goal. If you are running a race. If you have a goal. Or....if you are just hoping we'd finish......this episode is for you. Enjoy.
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