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Small Wins and Big Goals
Manage episode 287376120 series 2882603
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Big Goals have to be broken down to small wins and that is what episode #9 is all about. What are our small wins? How do we measure them? And...how do we stay motivated so the big goals are within reach? In episode #9 we’ll talk all about the small measurements that make up a win and how we motivate ourselves so we can build upon those achievements. This episode is all about sustaining the fitness for the long haul.
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