Artwork

Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Nadi Shodana: Nostril Breathing for a Calm Clear Mind | Ep #116

21:37
 
Share
 

Manage episode 333066692 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I’m sharing the background of Nadi Shodana in yoga, the reason for the practice, and some of the ways my clients have used this technique. Hear my preferences for how to do this practice, and why this technique could be a gamechanger for you.

Get full show notes and more information here: https://www.functionalsynergy.com/116

  continue reading

280 episodes

Artwork
iconShare
 
Manage episode 333066692 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I’m sharing the background of Nadi Shodana in yoga, the reason for the practice, and some of the ways my clients have used this technique. Hear my preferences for how to do this practice, and why this technique could be a gamechanger for you.

Get full show notes and more information here: https://www.functionalsynergy.com/116

  continue reading

280 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide