Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Let's face it, being the family caregiver is not easy and not for sissies. So many emotional landmines - missing the loved one you used to know, being pulled in so many directions, so many needs - so little time, what about me??? This podcast is a place for us to come together and share our stories, our challenges and our small victories. It's also a place where we can learn from experts about how to make our lives manageable with down to earth tips and resources. It's time to be honest about being a frontline caregiver and it's time to learn and accept help.