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FTP #23: Patrick Wilson, PhD (Part 1) The athletes’ gut: The Inside Science of Digestion, Nutrition, and Stomach Distress
Manage episode 256778371 series 2504197
Content provided by Gabriel Martins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabriel Martins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?
42 episodes
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Manage episode 256778371 series 2504197
Content provided by Gabriel Martins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabriel Martins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?
42 episodes
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Similar to Fuel The Pedal podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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…
continue reading
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continue reading
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