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FTP #37: Lewis James & Stephen Mears - Carbohydrate Hydrogel Products in endurance sports: the science behind the claims & beyond

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Manage episode 275365167 series 2504197
Content provided by Gabriel Martins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabriel Martins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A recent food technology innovation created new CHO drinks and gels with added sodium alginate and pectin in solutions of multiple transportable CHO, with the intention of encapsulating those CHO molecules in the stomach forming a gel which allegedly enables a smooth transportation of the drink through the stomach to the intestine. But are the claims of improved gastric emptying, increased CHO oxidation and reduce GI symptoms supported by science?

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 275365167 series 2504197
Content provided by Gabriel Martins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabriel Martins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A recent food technology innovation created new CHO drinks and gels with added sodium alginate and pectin in solutions of multiple transportable CHO, with the intention of encapsulating those CHO molecules in the stomach forming a gel which allegedly enables a smooth transportation of the drink through the stomach to the intestine. But are the claims of improved gastric emptying, increased CHO oxidation and reduce GI symptoms supported by science?

  continue reading

42 episodes

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