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128. Conquering Bulimia w/ Merrit Elizabeth

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Manage episode 375707808 series 2852151
Content provided by Meg McCabe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg McCabe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT THIS EPISODEJoin Meg this week’s episode as Merrit returns to the show for an empowering episode on "Conquering Bulimia." Delve into the impactful discussion about the struggles of overcoming bulimia's physical and mental toll. Merrit bravely shares their personal journey, shedding light on moments of healing and the strength that propelled them past the grip of bulimia.Throughout the episode, Merrit and Meg explore practical strategies for recovery, including the transformative power of meditation. Uncover the thought-feeling urge action chain and gain insight into Merrit's expert advice on breaking free from bulimic behaviors. Whether you're facing this challenge or seeking understanding, this episode offers a compassionate guide towards healing. ABOUT OUR GUESTMerrit Elizabeth, a Certified Eating Disorder Recovery Coach based in Dallas, Texas. With a magna cum laude degree and a Master of Science in Health Promotion Management from Southern Methodist University, Merrit brings a wealth of knowledge to her virtual services tailored for adolescent and young adult women worldwide. She holds a certification in eating disorder recovery coaching from The Carolyn Costin Institute, utilizing her personal recovery journey to provide compassionate care and empowerment to her clients.Merrit's impact goes beyond individual coaching as she hosts peer support groups, equipping students with the tools for academic and personal success. A dynamic speaker, she engages with middle school, high school, and college audiences, addressing vital topics like social media's influence, combating diet culture, fostering positive body image, and nurturing self-esteem. Merrit's commitment to promoting holistic well-being and recovery shines through in her dedication to guiding others towards a healthier and more empowered life.Get the Conquering Bulimia course: https://www.conqueringbulimia.com/Merrit’s Website: https://merritelizabethrecovery.com/ Take the Pledge: https://purgepledge.com/Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Grab your Full and Thriving Merch!! https://www.etsy.com/shop/RecoveryCollectiveSign up for a free 1:1 coaching consultation with Meghttp://bit.ly/3A1Cw5rThe Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Watch and Subscribe to The Meg and Anne-Claire Showhttps://bit.ly/3cdHfIxMeg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx

  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 375707808 series 2852151
Content provided by Meg McCabe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg McCabe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT THIS EPISODEJoin Meg this week’s episode as Merrit returns to the show for an empowering episode on "Conquering Bulimia." Delve into the impactful discussion about the struggles of overcoming bulimia's physical and mental toll. Merrit bravely shares their personal journey, shedding light on moments of healing and the strength that propelled them past the grip of bulimia.Throughout the episode, Merrit and Meg explore practical strategies for recovery, including the transformative power of meditation. Uncover the thought-feeling urge action chain and gain insight into Merrit's expert advice on breaking free from bulimic behaviors. Whether you're facing this challenge or seeking understanding, this episode offers a compassionate guide towards healing. ABOUT OUR GUESTMerrit Elizabeth, a Certified Eating Disorder Recovery Coach based in Dallas, Texas. With a magna cum laude degree and a Master of Science in Health Promotion Management from Southern Methodist University, Merrit brings a wealth of knowledge to her virtual services tailored for adolescent and young adult women worldwide. She holds a certification in eating disorder recovery coaching from The Carolyn Costin Institute, utilizing her personal recovery journey to provide compassionate care and empowerment to her clients.Merrit's impact goes beyond individual coaching as she hosts peer support groups, equipping students with the tools for academic and personal success. A dynamic speaker, she engages with middle school, high school, and college audiences, addressing vital topics like social media's influence, combating diet culture, fostering positive body image, and nurturing self-esteem. Merrit's commitment to promoting holistic well-being and recovery shines through in her dedication to guiding others towards a healthier and more empowered life.Get the Conquering Bulimia course: https://www.conqueringbulimia.com/Merrit’s Website: https://merritelizabethrecovery.com/ Take the Pledge: https://purgepledge.com/Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Grab your Full and Thriving Merch!! https://www.etsy.com/shop/RecoveryCollectiveSign up for a free 1:1 coaching consultation with Meghttp://bit.ly/3A1Cw5rThe Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Watch and Subscribe to The Meg and Anne-Claire Showhttps://bit.ly/3cdHfIxMeg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx

  continue reading

165 episodes

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