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#113 From Dedicated Dieter to Doubting Diets
Manage episode 303269277 series 2832849
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What If You Quit Dieting?
Have you ever thought about Quitting Diets?
What’s the first thing that comes to mind?
For me, it was ‘how could I possibly quit dieting? That’s crazy talk. What would people think? What would they say? What would I do instead?
Well, I’ll get into all of that. Now, Join me to talk about transitioning From dedicated dieter to doubting diets.
Transforming from clueless to being open-minded and considering how ditching diets could change your life forever.... for the better. Go for positivity and the power that comes from making a super smart choice for yourself. Trust yourself and your body to make the right choices.
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