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HOW TO Reach Out- Part One (Sam Dylan Finch)

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Manage episode 207043058 series 1391678
Content provided by Giving Voice to Depression. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giving Voice to Depression or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depression is too dark and heavy to face alone. So we're told to "reach out for help." But HOW? What words do we use, especially when we might not have the energy or the insight to articulate our struggle? And how the hell are we supposed to come up with effective language that honors we deserve help when depression convinces us no one cares, or that we're a burden. This 2-part podcast will tell you how! Our guest, Sam Dylan Finch, took the time to make a list of 10 Ways to Reach Out. In part one, we will explore five of them. Please listen AND share. It's potentially life-saving and certainly life-supporting information.
  continue reading

427 episodes

Artwork
iconShare
 
Manage episode 207043058 series 1391678
Content provided by Giving Voice to Depression. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giving Voice to Depression or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depression is too dark and heavy to face alone. So we're told to "reach out for help." But HOW? What words do we use, especially when we might not have the energy or the insight to articulate our struggle? And how the hell are we supposed to come up with effective language that honors we deserve help when depression convinces us no one cares, or that we're a burden. This 2-part podcast will tell you how! Our guest, Sam Dylan Finch, took the time to make a list of 10 Ways to Reach Out. In part one, we will explore five of them. Please listen AND share. It's potentially life-saving and certainly life-supporting information.
  continue reading

427 episodes

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