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CHEK Method & Holistic Health with Corrective Culture
Manage episode 349508407 series 3396942
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Jake Stone & Callan Krause from Corrective Culture join us on Good as Gold's to chat all things holistic health. Based on the foundations of CHEK Institute, they teach you how to reach a new level of physical, mental and spiritual strength.
Here are some of the topics they cover!
- What are the foundations of CHEK?
- CHEK practitioners and holistic health
- Realising your body's wisdom
- Understanding the tensions of the body posture and the spine from a conceptual point of view
- Common injuries
- Posture
- Things you can start right now to take care of yourself
- Parasites and Fungal
- Giving people the tools to be intuitive
Download their episode today!
You can find them on social media: @correctiveculture
Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.au
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