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Gym Wisdom with Jeff Myth: From Champion Bodybuilder to Gold's Gym Franchisee
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This episode, Jeff Myth (Jeff Abuali) joins us on Good as Gold's, the official Gold's Gym Australia podcast. Jeff is a 5x Australian Champion Bodybuilder, owner of Gold's Gym North Sydney and Entrepreneur.
Jeff has an incredible story to success.
- How important is gym culture?
- How important is confidence?
- Gym Wisdom
- Defining moments
- Why and how did you choose bodybuilding and how long have you been trying??
- What was your main inspiration to start training from such a young age?
- Was there a significant turning point in your life that made you want to take bodybuilding to the next level?
- How many competitions have you won? And what are they?
- What was the hardest competition prep and why?
- Career transition into bodybuilding and during bodybuilding?
- How do you separate bodybuilding from your professional and personal life, and make it work?
- How to structure your daily routine while in competition prep while working full time?
- Opening a Gold's Gym
- What are 3 main principles that you live by that help you achieve your goals of being a high level bodybuilding champion, successful business owner and entrepreneur?
- What drives you to make a vision a reality?
- How important is gym culture?
- How important is confidence?
- Gym Wisdom
- Defining moments
If you want to see more of Jeff, you can find him on socials: @goldsgymnorthsydney
Download episode today!
Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.au
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