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Find your inner hype lord with Adventure Athlete & Ultimate Hype Girl Meg Sutherland
Manage episode 346308924 series 3396942
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Adventure athlete, Ultimate Hype Girl & founder of the worldwide movement MEGARUN, Meg Sutherland joins us on the Good as Gold's podcast with advice on how you can transform your life.
- How to overcome your fears
- Where do fears come from?
- What is a capability mindset?
- Becoming a Gym Shark athlete
- Fuel your body, fuel your brain
- Words of advice to live by that can change your life
- Is our psychology affected by what we eat?
- How important is it to challenge yourself?
- How can you get involved with MEGARUN?
You can find Meg on Instagram @megsutherland or get involved with a MEGARUN location here @themegarun
Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.au
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