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Season 2: Greene - The Coolest Running and Strength Coach
Manage episode 346384370 series 2858054
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Kavan Greene is a 53 years Ole Guy, a Father of 3 boys (19, 16& 12) married since 99, living in Brooklyn since 93, one of 5 children growing up in Binghamton, NY. He earned his BA from Binghamton and a MA from Hunter, Kavan has completed 20 marathons, is a Certified Personal Trainer. He's taught grade school and high school, worked as a paralegal both for QDA and Legal Aid, and is currently a running youth running coach. Kavan is an avid reader, a lifetime lifter and blessed with great friends. With that said, we fill this episode with some real Ole Guy gems and philosophy.
EMAIL: https://www.robinsonstheory.com/
*Check with a medical professional before starting a fitness program or consuming new supplements.
NOOTROPICS
What is a Nootropic?
A substance that can enhance memory and cognition and facilitate learning.
- Improves processing & cognitive function
- Supports performance in adverse conditions
- Protects and supports brain health
- Is free from stims, toxins, & side-effects
"Man will not wait passively for millions of years for evolution to offer him a better brain." Dr. Corneliu Giurgea.
https://www.mindlabpro.com/?a_aid=6318fca7e8e88&a_bid=a2ad38c1
QUALITY SUPPLEMENTS
Find Vitamins, minerals, protein and other supplements at Fullscript.com
https://us.fullscript.com/welcome/drobinson1580088139
EKSTER WALLETS AND BAGS
https://ekster.com/?ref=y_piqSw9DMsut&utm_campaign=affiliate_promo&utm_medium=GoAff&utm_source=affiliae
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