Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by The Dougy Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dougy Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 90: What I Needed - Tips From A Grieving Teen
Manage episode 216397991 series 2391499
Content provided by The Dougy Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dougy Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Halfway through her junior year of high school, Lily's father died suddenly of a heart attack. In shock and angry about everything that would be different in her life without her father, Lily was devastated. As she made her way into this new landscape of grief, Lily sought to fulfill her father’s wish that she do what he didn’t have the opportunity to do - graduate high school, attend college, and grow into the powerful whirlwind of a woman he raised her to be. Lily shares tangible suggestions for teachers, counselors, family, and friends on how to show up and support a teen in grief. Be sure to watch Lily's powerful documentary about her father.
303 episodes
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Manage episode 216397991 series 2391499
Content provided by The Dougy Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dougy Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Halfway through her junior year of high school, Lily's father died suddenly of a heart attack. In shock and angry about everything that would be different in her life without her father, Lily was devastated. As she made her way into this new landscape of grief, Lily sought to fulfill her father’s wish that she do what he didn’t have the opportunity to do - graduate high school, attend college, and grow into the powerful whirlwind of a woman he raised her to be. Lily shares tangible suggestions for teachers, counselors, family, and friends on how to show up and support a teen in grief. Be sure to watch Lily's powerful documentary about her father.
303 episodes
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Similar to Grief Out Loud
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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