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Monday Minute # 1
Manage episode 427562551 series 3584836
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Monday Minutes are crafted to help you double down on your personal success throughout the Groundwork program. The program is designed to help you establish the bedrock for your life's success, and Monday Minutes will guide you through the five pillars, which make up that success, their routines, state management, nutrition, recovery, and reflective practice. Monday Minutes will be made available each Monday across this year. As always, with groundwork, it's important that you dive in and put to work what you practice early and often.
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