))
Ep 15: From Ping Pong to CrossFit
Manage episode 282193954 series 2823791
Content provided by Angus Cheung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angus Cheung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jon Ho (@lordej30) shares his sports background table tennis achievements back in his youth and university times. Angus and John also debate why the name "CrossFit" is a turn off for some people. As a CrossFit newbie, John shares his thoughts of why CrossFit is such an effective and safe training method.
27 episodes
Share
