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26. How Positive Psychology Builds Resilience

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Manage episode 376939265 series 3325917
Content provided by Tatiana Robertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Robertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Etel Leit talks about Positive Psychology and I learn a lot! Do you know what Positive Psychology is? Have you ever wondered why some people can bounce back and be resilient even in the most terrible circumstances? It's how they approach life!
Dr Leit gives us some powerful tips and tools to help anyone shift their perspective to a more positive one and build resilience. She also explains the difference, and the harm, from toxic positivity.
You can find out more about Etel and the work she does:

Instagram: https://www.instagram.com/etelleit

Website: https://etelleit.com

Email: etel@EtelLeit.com

The first three people who send Etel a message by email or Instagram will get a free session with Etel to talk about issues in their relationships (And remember to tell her you heard her on the Happyish Ever After Podcast! )
AND
If you screenshot this episode and put it on your Instagram account and tag myself and Etel, you will go into a draw to win a free copy of her book "Unaddicted to You"
As always you can connect with me in a variety of ways!!!

Instagram https://www.instagram.com/tatianarobertsonofficial

Website: www.tatianarobertson.com

Facebook Page: https://www.facebook.com/TatianasWellnessPage

Private Facebook Group for Happyish Pod Squad Crew: https://www.facebook.com/groups/1902004553313858/

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 376939265 series 3325917
Content provided by Tatiana Robertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Robertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Etel Leit talks about Positive Psychology and I learn a lot! Do you know what Positive Psychology is? Have you ever wondered why some people can bounce back and be resilient even in the most terrible circumstances? It's how they approach life!
Dr Leit gives us some powerful tips and tools to help anyone shift their perspective to a more positive one and build resilience. She also explains the difference, and the harm, from toxic positivity.
You can find out more about Etel and the work she does:

Instagram: https://www.instagram.com/etelleit

Website: https://etelleit.com

Email: etel@EtelLeit.com

The first three people who send Etel a message by email or Instagram will get a free session with Etel to talk about issues in their relationships (And remember to tell her you heard her on the Happyish Ever After Podcast! )
AND
If you screenshot this episode and put it on your Instagram account and tag myself and Etel, you will go into a draw to win a free copy of her book "Unaddicted to You"
As always you can connect with me in a variety of ways!!!

Instagram https://www.instagram.com/tatianarobertsonofficial

Website: www.tatianarobertson.com

Facebook Page: https://www.facebook.com/TatianasWellnessPage

Private Facebook Group for Happyish Pod Squad Crew: https://www.facebook.com/groups/1902004553313858/

  continue reading

48 episodes

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