Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by Heal Thy Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heal Thy Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Heal Thy Self with Dr. G
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…
continue reading
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Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?
Manage episode 346971968 series 2504937
Content provided by Heal Thy Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heal Thy Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
MERCH!! HTS.TODAY is now open to the public - just in time for the holidays!
Special Guest Segment:
Shawn Stevenson joins the show to take about all things nutrition.
-What is the secret ingredient to weight loss?
-What role does stress play obesity?
-How do optimize our metabolism?
-What role does sugar play in brain health?
-What is a healthy brain diet?
-What is the top 3 common health foods?
-Why vegetable oils are so unsafe.
-What common food is destroying our health?
-Is spirulina healthy?
-What role does healthy gut bacteria have in weight loss.
-How do our thoughts affect our gut?
-How common is stress related illness?
-Why is lifespan going downwards?
-How to diet sustainably.
-What are the top 2 things that destroy our gut?
-The Pfizer corruption lawsuit.
-How the CDC and government ignored the true science on the cvid vax.
-The science we were never told about the vax.
-How the FDA and pharmaceutical industry are in corruption.
Knowledge Bomb:
Fact or fiction: is butthole sunning healthy?
Is their science on this trending practice?
Are their benefits or risks?
How to protect your skin with diet.
Guest bio: Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews.
352 episodes
Share
Manage episode 346971968 series 2504937
Content provided by Heal Thy Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heal Thy Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
MERCH!! HTS.TODAY is now open to the public - just in time for the holidays!
Special Guest Segment:
Shawn Stevenson joins the show to take about all things nutrition.
-What is the secret ingredient to weight loss?
-What role does stress play obesity?
-How do optimize our metabolism?
-What role does sugar play in brain health?
-What is a healthy brain diet?
-What is the top 3 common health foods?
-Why vegetable oils are so unsafe.
-What common food is destroying our health?
-Is spirulina healthy?
-What role does healthy gut bacteria have in weight loss.
-How do our thoughts affect our gut?
-How common is stress related illness?
-Why is lifespan going downwards?
-How to diet sustainably.
-What are the top 2 things that destroy our gut?
-The Pfizer corruption lawsuit.
-How the CDC and government ignored the true science on the cvid vax.
-The science we were never told about the vax.
-How the FDA and pharmaceutical industry are in corruption.
Knowledge Bomb:
Fact or fiction: is butthole sunning healthy?
Is their science on this trending practice?
Are their benefits or risks?
How to protect your skin with diet.
Guest bio: Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews.
352 episodes
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Similar to Heal Thy Self with Dr. G
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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