Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Player FM - Internet Radio Done Right
44 subscribers
Checked 3d ago
Added four years ago
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to HEAL with Kelly
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
M
Mentally Stronger with Therapist Amy Morin
1
Mentally Stronger with Therapist Amy Morin
Amy Morin
23k
202
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Podcasts Worth a Listen
SPONSORED
T
Talkin‘ Politics & Religion Without Killin‘ Each Other
1 David French | Friends or Enemies? Overcoming Divides with Justice, Kindness, and Humility in a Polarized America 1:15:36
1:15:36 
Play Later 
Play Later 
Lists 
Like 
Liked1:15:36
Play Later
Play Later
Lists
Like
LikedIn this episode, we welcome back David French, columnist for The New York Times , former constitutional attorney, and author of Divided We Fall . We discuss the current state of American democracy, the challenges of political division, and how we can engage in civil discourse despite deep ideological differences. David also shares a personal update on his family and reflects on the profound trials and growth that come with adversity. 📌 What We Discuss: ✔️ How David and his family navigated the challenges of a serious health crisis. ✔️ The rise of political polarization and the factors driving it. ✔️ Why distinguishing between “unwise, unethical, and unlawful” is crucial in analyzing political actions. ✔️ How consuming different perspectives (even opposing ones) helps in understanding political dynamics. ✔️ The role of Christian values in politics and how they are being redefined. ⏳ Episode Highlights 📍 [00:01:00] – David French’s background and his journey from litigation to journalism. 📍 [00:02:30] – Personal update: David shares his wife Nancy’s battle with cancer and their journey as a family. 📍 [00:06:00] – How to navigate personal trials while maintaining faith and resilience. 📍 [00:10:00] – The danger of political paranoia and the pitfalls of extreme polarization. 📍 [00:18:00] – The "friend-enemy" paradigm in American politics and its influence in Christian fundamentalism. 📍 [00:24:00] – Revisiting Divided We Fall : How America’s divisions have devolved since 2020. 📍 [00:40:00] – The categories and differences of unwise, unethical, and unlawful political actions. 📍 [00:55:00] – The balance between justice, kindness, and humility in political engagement. 📍 [01:00:00] – The After Party initiative: A Christian approach to politics focused on values rather than policy. 💬 Featured Quotes 🔹 "You don't know who you truly are until your values are tested." – David French 🔹 "If we focus on the relational, we can have better conversations even across deep differences." – Corey Nathan 🔹 "Justice, kindness, and humility—if you're missing one, you're doing it wrong." – David French 🔹 "The United States has a history of shifting without repenting. We just move on." – David French 📚 Resources Mentioned David French’s Writing: New York Times David’s Book: Divided We Fall The After Party Initiative – More Info Advisory Opinions Podcast (with Sarah Isgur & David French) – Listen Here 📣 Call to Action If you found this conversation insightful, please: ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Support the show on Patreon: patreon.com/politicsandreligion ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion 🔗 Connect With Us on Social Media @coreysnathan: Bluesky LinkedIn Instagram Threads Facebook Substack David French: 🔗 Twitter | BlueSky | New York Times Our Sponsors Meza Wealth Management: www.mezawealth.com Prolux Autogroup: www.proluxautogroup.com or www.granadahillsairporttransportation.com Let’s keep talking politics and religion—with gentleness and respect. 🎙️💡…
The Father of Functional Medicine: How to Boost Immunity, Reverse Aging and Prevent Disease with Dr. Jeffrey Bland
Manage episode 472419808 series 2923990
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if aging didn’t have to mean decline, but meant renewal instead? What if food wasn’t just fuel, but a key to longevity, immunity, and total well-being? In this compelling episode of HEAL with Kelly, I sit down with Dr. Jeffrey Bland, the Father of Functional Medicine, to explore the science of immuno-rejuvenation and the keys to turning back our biological clocks.
Dr. Bland unpacks how our immune systems don’t have to deteriorate with age — revealing how we can reverse immune aging naturally. He shares groundbreaking research on Himalayan Tartary Buckwheat, a lost superfood packed with over 120 immune-boosting polyphenols, and explains why diet personalization is crucial for long-term vitality.
The conversation also dives into the emerging science behind GLP-1 hormones, like those used in Ozempic, and how our bodies naturally regulate appetite and metabolism. Dr. Bland also explores the secrets of Blue Zones, the critical role of soil health in human health, and the concept of resonance — how everything from the food we eat to our emotional environment can either support or disrupt our body’s natural harmony.
Mentor to the likes of Dr. Mark Hyman and others, and the founder of Big Bold Health, Dr. Bland is at the forefront of a movement revolutionizing immune resilience, regenerative agriculture, and planetary health, proving that our well-being is deeply interconnected with the world around us.
Packed with science-backed wisdom, practical tools, and eye-opening insights, this episode is a must-listen for anyone looking to take control of their health in a truly holistic, functional, and personalized way.
LINKS
Dr. Jeffrey Bland Website: https://jeffreybland.com/
Dr. Jeffrey Bland on Instagram: https://www.instagram.com/drjeffreybland/
Big Bold Health Website: https://bigboldhealth.com/
Big Bold Health on Instagram: https://www.instagram.com/bigboldhealth/
Connect with Kelly:
· Watch all episodes on YouTube
· Sign up for HEAL with Kelly newsletter
· Follow HEAL with Kelly on Instagram
· Follow HEAL with Kelly on Facebook
· Visit HEAL with Kelly Website
Learn more about your ad choices. Visit megaphone.fm/adchoices
127 episodes
ShareManage episode 472419808 series 2923990
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if aging didn’t have to mean decline, but meant renewal instead? What if food wasn’t just fuel, but a key to longevity, immunity, and total well-being? In this compelling episode of HEAL with Kelly, I sit down with Dr. Jeffrey Bland, the Father of Functional Medicine, to explore the science of immuno-rejuvenation and the keys to turning back our biological clocks.
Dr. Bland unpacks how our immune systems don’t have to deteriorate with age — revealing how we can reverse immune aging naturally. He shares groundbreaking research on Himalayan Tartary Buckwheat, a lost superfood packed with over 120 immune-boosting polyphenols, and explains why diet personalization is crucial for long-term vitality.
The conversation also dives into the emerging science behind GLP-1 hormones, like those used in Ozempic, and how our bodies naturally regulate appetite and metabolism. Dr. Bland also explores the secrets of Blue Zones, the critical role of soil health in human health, and the concept of resonance — how everything from the food we eat to our emotional environment can either support or disrupt our body’s natural harmony.
Mentor to the likes of Dr. Mark Hyman and others, and the founder of Big Bold Health, Dr. Bland is at the forefront of a movement revolutionizing immune resilience, regenerative agriculture, and planetary health, proving that our well-being is deeply interconnected with the world around us.
Packed with science-backed wisdom, practical tools, and eye-opening insights, this episode is a must-listen for anyone looking to take control of their health in a truly holistic, functional, and personalized way.
LINKS
Dr. Jeffrey Bland Website: https://jeffreybland.com/
Dr. Jeffrey Bland on Instagram: https://www.instagram.com/drjeffreybland/
Big Bold Health Website: https://bigboldhealth.com/
Big Bold Health on Instagram: https://www.instagram.com/bigboldhealth/
Connect with Kelly:
· Watch all episodes on YouTube
· Sign up for HEAL with Kelly newsletter
· Follow HEAL with Kelly on Instagram
· Follow HEAL with Kelly on Facebook
· Visit HEAL with Kelly Website
Learn more about your ad choices. Visit megaphone.fm/adchoices
127 episodes
All episodes
×
H
HEAL with Kelly
1 Stress: Why We Need It, How to Harness It and the Power in Community with Jeff Krasno 1:07:37
1:07:37 Play Later Play Later Lists Like Liked1:07:37
Play Later Play Later Lists Like LikedWhy do some stressors make us stronger, while others break us down? How can we train ourselves to return to center when life throws us off course? And what is the ultimate determinant of health and happiness? In this powerful episode of HEAL with Kelly, I sit down with my dear friend Jeff Krasno — co-founder of Commune and Wanderlust, host of the Commune Podcast, and author of the upcoming book, " Good Stress: The Benefits of Doing Hard Things ." Jeff unpacks the science of resilience, exploring how intentional stressors — like cold plunges, fasting, and difficult conversations — not only strengthen the body but also sharpen the mind and enhance emotional intelligence. He shares how his own journey of self-discovery led him to recognize his lifelong mission of bringing people together in deep, meaningful connection - and reframing how we can use challenges for our own good. Through personal stories, cutting-edge research, and wisdom gathered from some of the world’s greatest minds, Jeff reveals the hidden power of community, the physiological magic of discomfort, and the tools we can all use to find balance in a chaotic world. Together, we explore how small but powerful changes can shift the way we approach stress, connection, and our own potential. Listen in and discover tools to help build resilience, embrace challenges, and create true ease in your life. LINKS Jeff Krasno’s Website: https://www.jeffkrasno.com/ Jeff Krasno on Instagram: https://www.instagram.com/jeffkrasno/ Commune’s Website: https://www.onecommune.com/ Commune on Instagram: https://www.instagram.com/onecommune/ Good Stress book on Amazon: https://amzn.to/41F7Q6X SPONSORS BRANCH BASICS: Go to https://www.branchbasics.com/ and use code HEAL to get 15% off the Premium Starter Kit. Connect with Kelly: · Watch all episodes on YouTube · Sign up for HEAL with Kelly newsletter · Follow Kelly on Instagram · Follow HEAL with Kelly on Instagram · HEAL with Kelly on TikTok · Follow HEAL with Kelly on Facebook · Visit HEAL with Kelly Website · Watch the HEAL Documentary · Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 The Father of Functional Medicine: How to Boost Immunity, Reverse Aging and Prevent Disease with Dr. Jeffrey Bland 1:17:35
1:17:35 Play Later Play Later Lists Like Liked1:17:35
Play Later Play Later Lists Like LikedWhat if aging didn’t have to mean decline, but meant renewal instead? What if food wasn’t just fuel, but a key to longevity, immunity, and total well-being? In this compelling episode of HEAL with Kelly, I sit down with Dr. Jeffrey Bland, the Father of Functional Medicine, to explore the science of immuno-rejuvenation and the keys to turning back our biological clocks. Dr. Bland unpacks how our immune systems don’t have to deteriorate with age — revealing how we can reverse immune aging naturally. He shares groundbreaking research on Himalayan Tartary Buckwheat, a lost superfood packed with over 120 immune-boosting polyphenols, and explains why diet personalization is crucial for long-term vitality. The conversation also dives into the emerging science behind GLP-1 hormones, like those used in Ozempic, and how our bodies naturally regulate appetite and metabolism. Dr. Bland also explores the secrets of Blue Zones, the critical role of soil health in human health, and the concept of resonance — how everything from the food we eat to our emotional environment can either support or disrupt our body’s natural harmony. Mentor to the likes of Dr. Mark Hyman and others, and the founder of Big Bold Health, Dr. Bland is at the forefront of a movement revolutionizing immune resilience, regenerative agriculture, and planetary health, proving that our well-being is deeply interconnected with the world around us. Packed with science-backed wisdom, practical tools, and eye-opening insights, this episode is a must-listen for anyone looking to take control of their health in a truly holistic, functional, and personalized way. LINKS Dr. Jeffrey Bland Website: https://jeffreybland.com/ Dr. Jeffrey Bland on Instagram: https://www.instagram.com/drjeffreybland/ Big Bold Health Website: https://bigboldhealth.com/ Big Bold Health on Instagram: https://www.instagram.com/bigboldhealth/ Connect with Kelly: · Watch all episodes on YouTube · Sign up for HEAL with Kelly newsletter · Follow Kelly on Instagram · Follow HEAL with Kelly on Instagram · HEAL with Kelly on TikTok · Follow HEAL with Kelly on Facebook · Visit HEAL with Kelly Website · Watch the HEAL Documentary · Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 How to Rewire Your Mind, Visualize Success and Manifest the Life You Want with Sarah Grynberg 1:17:33
1:17:33 Play Later Play Later Lists Like Liked1:17:33
Play Later Play Later Lists Like LikedWhat if the life you desire is just one thought away? What if the key to happiness, success, and deep fulfillment has been within you all along — waiting to be unlocked? Whether you’re navigating challenges, seeking deeper meaning, or looking for ways to elevate your mindset, this episode will leave you feeling empowered, expanded, and ready to embrace the path ahead. Today on HEAL with Kelly, I sit down with mindset coach, speaker, mother, and podcast host Sarah Grynberg to explore the profound connection between our thoughts and the reality we create. We dive into her newly released book, "Living A Life of Greatness – Steps to a Fulfilling Existence." Sarah shares her personal journey — how she experienced total burnout and a dark night of the soul, which ultimately led her back to her true self and awakened the gifts and manifesting powers that were inside her all along. Together, we uncover the science and spirituality behind personal growth and success, revealing how professional athletes, executives, and everyday individuals can train their minds to overcome fear, reprogram limiting beliefs, and attract/create the life they truly desire. From the life-changing power of meditation, visualization, and gratitude, to the unexpected beauty of human connection and forgiveness, Sarah reveals how small shifts in mindset can lead to game-changing transformation. Tune in now to break free from fear, harness the power of your mind, and create a life of greatness! LINKS Sarah Grynberg Website: https://sarahgrynberg.com/ Sarah Grynberg on Instagram: https://www.instagram.com/sarahgrynberg/ 'Living a Life of Greatness' Book on Kindle (Amazon): https://amzn.to/4ir2WRI 'Living a Life of Greatness' Book Paperback: https://tinyurl.com/49vvc4h2 Connect with Kelly: · Watch all episodes on YouTube · Sign up for HEAL with Kelly newsletter · Follow Kelly on Instagram · Follow HEAL with Kelly on Instagram · HEAL with Kelly on TikTok · Follow HEAL with Kelly on Facebook · Visit HEAL with Kelly Website · Watch the HEAL Documentary · Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 The Healing Power of Oxygen for Lyme, Cancer and Inflammation with Brad Pitzele 59:16
59:16 Play Later Play Later Lists Like Liked59:16
Play Later Play Later Lists Like LikedIs the key to healing really as simple as breathing pure oxygen?? For years, Brad Pitzele battled fatigue, chronic pain, and even multiple bouts of cancer, while searching for a way to reclaim his health. Traditional treatments weren’t working so he broadened his search and discovered Exercise with Oxygen Therapy (EWOT), a game-changing approach that supercharges oxygen intake through movement. The results? Reduced inflammation, better sleep, clearer thinking, renewed vitality, and healing. In this powerful episode of the HEAL with Kelly Podcast, I welcome Brad, founder of One Thousand Roads, to explore how exercise with oxygen therapy (EWOT) is revolutionizing recovery from Lyme disease, autoimmune conditions, and even cancer. We dive into the key differences between EWOT and Hyperbaric Oxygen Therapy, the science behind oxygen and cellular repair, detoxification, and anti-aging, and why oxygen is essential for athletic performance and optimal health. Brad also shares eye-opening insights on the hidden truths about Lyme and co-infections, as well as his passion and commitment to make EWOT more accessible to millions. Whether you’re battling a chronic illness, looking to enhance your performance, or are simply seeking optimal health and longevity, this episode is packed with powerful insights that can change your life. Tune in now and discover how oxygen can help you heal, recover, and thrive! LINKS One Thousand Roads Website: https://www.onethousandroads.com/ One Thousand Roads on Instagram: https://www.instagram.com/onethousandroadshq Go to https://www.onethousandroads.com/ and use CODE: HEAL10 for 10% off on the EWOT System, valid from March 6, 2025 till March 13, 2025. Connect with Kelly: · Watch all episodes on YouTube · Sign up for HEAL with Kelly newsletter · Follow Kelly on Instagram · Follow HEAL with Kelly on Instagram · HEAL with Kelly on TikTok · Follow HEAL with Kelly on Facebook · Visit HEAL with Kelly Website · Watch the HEAL Documentary · Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Jillian Turecki: Hard Truths About Love, Common Dating Mistakes and How to Spot Red Flags 1:01:48
1:01:48 Play Later Play Later Lists Like Liked1:01:48
Play Later Play Later Lists Like LikedHealing from heartbreak? Questioning your relationship? Seeking deeper connection? This episode is packed with empowering wisdom which will transform the way you experience LOVE and partnership. Are ready to create the relationship you dream of and deserve? In this episode of the HEAL with Kelly Podcast, I sit down with Jillian Turecki — renowned relationship coach, teacher, and author — to uncover profound insights on love, self-worth, and the patterns that shape our relationships. Her new bestselling book, “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life,” — offers a compassionate yet no-nonsense guide to breaking unhealthy patterns, deepening self-awareness, and cultivating the kind of love that truly fulfills. Together, Jillian and I explore the complexities of modern love — why we stay in situationships, the fears that keep us from commitment, and the red and green flags that define healthy relationships. We discuss how our beliefs about love and self-worth unconsciously shape the relationships we attract and how breaking free from limiting conditioning can lead to deeper, more meaningful connections, as well as joy and freedom. Jillian challenges the illusions we hold about our desire to change our partners, the societal conditioning that pushes women into people-pleasing, and the crucial role boundaries play in emotional safety. She shares practical tools for recognizing destructive patterns, overcoming fear, and building the confidence to ask for what we truly want in love and life. This is a must-watch/listen-to episode! LINKS Jillian Turecki's Website: https://www.jillianturecki.com/ Jillian Turecki on Instagram: https://www.instagram.com/jillianturecki/ 'It Begins With You' on Amazon: https://amzn.to/4hyAn4R SPONSORS 23andMe: Go to https://www.23andme.com/HEAL to receive 10% off. Connect with Kelly: · Watch all episodes on YouTube · Sign up for HEAL with Kelly newsletter · Follow Kelly on Instagram · Follow HEAL with Kelly on Instagram · HEAL with Kelly on TikTok · Follow HEAL with Kelly on Facebook · Visit HEAL with Kelly Website · Watch the HEAL Documentary · Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 California Wildfires: My Story of Loss and the Art of Phoenixing with Kelly Noonan Gores 52:02
52:02 Play Later Play Later Lists Like Liked52:02
Play Later Play Later Lists Like LikedWhat if everything you owned was suddenly gone? What if life forced you to surrender in the most extreme way possible? In this deeply personal solo episode of the HEAL with Kelly Podcast, I share my transformative journey through the devastation of the recent California fires, which took the home that my daughter and I were renting along with all our cherished belongings. With raw honesty, I recount the emotional rollercoaster of loss, resilience, and the overwhelming love and support that all of us affected continue to receive from the greater community. I reflect on the profound lessons that emerged from this tragedy — surrender, trust, and healing — and how my experience at 40 Years of Zen unexpectedly prepared me with the resilience I would need just days later. I also open up about my recent psychedelic journey with BUFO or 5-MeO-DMT, an experience that has forever changed me in a beautiful way. For anyone going through a massive life change, loss, a diagnosis, divorce, or the aftermath of a natural disaster, I hope my story will provide hope that there is life after destruction, and sometimes life needs to bring everything to ashes before the phoenix of our power, purpose, and truth can RISE. Join me as I vulnerably share my path forward — embracing the knowing that I will rebuild and land exactly where I’m meant to. LINKS Website: https://healwithkelly.co/ HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/ Kelly Gores Instagram: https://www.instagram.com/kellygores/ HEAL with Kelly Podcast: https://tinyurl.com/healwithkellypodcast SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Connect with Kelly: · Watch all episodes on YouTube · Sign up for HEAL with Kelly newsletter · Follow Kelly on Instagram · Follow HEAL with Kelly on Instagram · HEAL with Kelly on TikTok · Follow HEAL with Kelly on Facebook · Visit HEAL with Kelly Website · Watch the HEAL Documentary · Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Peter Crone: Relationships, Ego Death and My Psychedelic Experience with BUFO 1:26:56
1:26:56 Play Later Play Later Lists Like Liked1:26:56
Play Later Play Later Lists Like LikedIf you're ready to shift your perspective, heal deeply, step into true liberation, and find out if Peter is single or not, this conversation is one you don’t want to miss. In this powerful episode of the HEAL with Kelly Podcast, I reconnect with the Mind Architect and my brother from another Mother Peter Crone, whose profound work in human potential and freedom has helped thousands worldwide. Together, we shine a light on the illusions that keep us stuck — from subconscious limiting beliefs to societal conditioning — and how we can truly break free in order to ignite our full potential. Peter shares profound insights on the power of perspective and identity, explaining how our conditioned narratives shape our reality and why shifting them is the key to transformation. He likens personal growth to alchemy — where the old self must transform — like fire refining metal, creating something precious and infinitely more valuable. We also dive into fear, resistance, and disease, examining how unprocessed emotions manifest in the body and why true healing begins with awareness. A core theme of our conversation is the death of the ego — how letting go of outdated identities and stories leads to huge growth and transformation. We also explore the masculine and the feminine, highlighting the dysfunctional cycles that keep us disconnected, and how stepping into authentic masculine leadership and feminine empowerment can restore balance both individually, and for society as a whole. I also open up about my recent BUFO experience, which facilitated a deep remembering of who we really are and what life is all about. Disclaimer: This episode discusses psychedelic experiences like BUFO (5-MeO-DMT). Psychedelics are powerful tools that should only be explored legally, responsibly, and under the guidance of a trusted, experienced facilitator in a safe setting. Always consult a qualified healthcare professional before engaging in any new healing practice. This conversation is for informational purposes only and is not medical or psychological advice. Do your research, trust your intuition, and stay safe. SHOW LINKS: Peter Crone Website: https://www.petercrone.com/ Peter Crone on Instagram: https://www.instagram.com/petercrone/ SPONSORS: BRANCH BASICS: Go to https://www.branchbasics.com/ and use code HEAL to get 15% off the Premium Starter Kit. CONNECT WITH KELLY: · Watch all episodes on YouTube · Sign up for HEAL with Kelly newsletter · Follow Kelly on Instagram · Follow HEAL with Kelly on Instagram · HEAL with Kelly on TikTok · Visit HEAL with Kelly Website · Watch the HEAL Documentary · Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Unlocking Your Unique Code Through Ancient Chinese Medicine and Mysticism with Katie Brindle 57:23
57:23 Play Later Play Later Lists Like Liked57:23
Play Later Play Later Lists Like LikedWhat if your body already holds the secrets to healing, balance, and true vitality—waiting for you to unlock them? Imagine if the aches, fatigue, and imbalances you experience aren’t just random discomforts, but messages from your body guiding you toward deeper alignment and wellness. In this episode of the HEAL with Kelly Podcast, I speak with Katie Brindle, best-selling author, and leading expert in Chinese medicine, holistic well-being, and self-healing. Katie's personal story is truly remarkable, in which she shares how a life-changing car accident led to her firsthand discovery of the healing power of Chinese medicine and other ancient healing practices. Together, we explore the intricate connection between physical, emotional, and spiritual health, examining how key organs function like "ministers" in a harmonized system, constantly communicating and shaping our overall well-being. Katie also explains why she believes circulation is the foundation of good health and shares a number of simple daily movements we can all easily implement to create positive lasting change. We also explore the fascinating world of BaZi wisdom, uncovering how this ancient system can provide laser-focused clarity on life purpose, self-discovery, and healing. Katie and I discuss Chinese medicine's ability to not only relieve pain but also better align individuals with their higher selves and ultimately foster greater balance in their lives. Tune in now to unlock a number of ancient insights designed to help you better embrace your true path, and cultivate a life filled with greater vitality, purpose, and joy. Links Katie Brindle’s Website: https://www.katiebrindle.com/ Katie Brindle on Instagram: https://www.instagram.com/katie_brindle/ Yang Sheng: The Art of Chinese Self-Healing on Amazon: https://amzn.to/40DvJLS Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Navigating ALS: A Journey to Make the Impossible Possible with Broadway Star Aaron Lazar 1:08:51
1:08:51 Play Later Play Later Lists Like Liked1:08:51
Play Later Play Later Lists Like LikedWhat if healing is possible, even when the odds say otherwise? This is the question that Aaron Lazar found himself asking after receiving an ALS diagnosis that doctors told him had no cure and no explanation. In this episode, I speak with award-winning actor, singer, and advocate Aaron Lazar for one of the most powerful and inspiring conversations I've ever had on the HEAL with Kelly Podcast. Aaron shares his deeply personal journey of navigating ALS, a diagnosis that has challenged every part of his being. He also opens up about his struggle to make sense of the incomprehensible, the process of finding the courage necessary to release fear, and the profound shifts he’s experienced by embracing surrender and raising his vibration to align with healing. Aaron reveals how his journey ultimately led him to reprogram his mind, connect deeply to self-love and spirituality, and find hope through the stories of ALS reversals. His resilience and determination shine as he describes his advocacy for advancing research and his commitment to living life fully, despite the ongoing challenges that come with the disease. He also shares the inspiration behind 'The Impossible Dream,' a speaking platform he created where music and storytelling come together to empower others to believe in their own impossible dreams. This conversation is a raw, honest, and uplifting exploration of the human spirit’s ability to transcend even the most daunting of circumstances. Aaron’s wisdom and vulnerability profoundly moved me, and I know his words will inspire you to see life’s challenges through a new lens of hope, consciousness, and transformation. Tune in now to experience this extraordinary episode! LINKS Aaron's Website: https://www.aaronlazar.com/ The Impossible Dream on Instagram: https://www.instagram.com/impossibledreamalbum/ Aaron Lazar on Instagram: https://www.instagram.com/aaronscottlazar/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Healing Family Trauma Through a Comic Book Worth $3.5 Million with Adam Schomer 51:35
51:35 Play Later Play Later Lists Like Liked51:35
Play Later Play Later Lists Like LikedHow one man’s obsession tore his family apart, and eventually brought them to their purpose and power. In this episode of the HEAL with Kelly Podcast, I sit down with HEAL’s film producer, Master Sattva Himalayan Yoga and Meditation Teacher, and my very good friend, Adam Schomer. Through his company i2i Productions, Adam is known for creating transformative documentaries like The Highest Pass, The Road to Dharma, and Women of the White Buffalo. Adam, of course, is also a producer of the documentary HEAL, which truly served as the foundation for our now beautiful friendship. Today, we dive into his latest project, Selling Superman, a four-part documentary which on the surface might look like a film geared towards rabid comic book fans, but at its core is a story of how childhood trauma can shape a personality, a life’s purpose, and a mission to understand what this human experience is all for. A deeply moving journey of healing, Selling Superman explores the fascinating subculture of comic book collectors, one man’s obsessive 300,000 book collection including a Superman #1, worth $3.5 million. Adam opens up about the challenges of leading this deeply personal “pilgrimage,” balancing ethical storytelling with vulnerability, and navigating the delicate process of sharing someone else’s truth. We also discuss universal themes from the film, including the impact of family conditioning, the search for inspiration, and the power of storytelling in a healing journey. Tune in now to hear Adam’s reflections, lessons learned, and why Selling Superman is a journey that speaks to every human, not just comic book collectors. Links Adam Schomer's Website: https://www.adam.yoga/ i2i Productions Website: https://www.livingi2i.com/ Selling Superman Website: https://www.sellingsuperman.com/ Adam Schomer on Instagram: https://www.instagram.com/i2iproductions/ Selling Superman on Instagram: https://www.instagram.com/sellingsupermanfilm/ SPONSOR MAGIC MIND: Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/healwithkellyjan Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 How to Prevent Disease, Form Healthy Habits, and Live Longer with Dr. Darshan Shah 1:06:24
1:06:24 Play Later Play Later Lists Like Liked1:06:24
Play Later Play Later Lists Like LikedUncover the truth about modern medicine and why true health starts with you. Learn how to take charge of your well-being to prevent disease, optimize your lifestyle, and unlock the secrets to a longer, healthier life. In this episode of the HEAL with Kelly Podcast, I speak with Dr. Darshan Shah, a board-certified surgeon, health and wellness specialist, published author, and the founder of Next Health — the world’s largest Health Optimization and Longevity clinic. Dr. Shah’s journey is nothing short of remarkable. Beginning his career in an accelerated MD program, he earned his medical degree at just 21, becoming one of the youngest doctors in the United States. After honing his skills at the prestigious Mayo Clinic, he earned board certification and went on to establish medical and surgical centers throughout California. Despite his professional success, Dr. Shah experienced a personal health crisis that became a pivotal wake-up call. Years of grueling work in the operating room had left him battling an autoimmune disease, adrenal fatigue, and metabolic syndrome. In this candid conversation, he shares the strategies that helped him reclaim his health — and how we can all apply them to not only live our own best lives but ultimately extend our health spans. As an advocate for becoming the "CEO of your own health," Dr. Shah shares the importance of tracking key biomarkers and making informed decisions about nutrition, movement, and self-care. He also delves into the power of cutting out ultra-processed foods, the science of habit formation, and the role that spirituality and quantum theory play in achieving holistic well-being. Packed with actionable advice and forward-thinking insights this episode is a must listen! LINKS Dr. Shah's Website: https://www.drshah.com/ Dr. Shah on Instagram: https://www.instagram.com/darshanshahmd/ Next Health Website: https://www.next-health.com/ Next Health on Instagram: https://www.instagram.com/nexthealth/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Top Doctor on How to Make Change That Lasts: Habits for a Healthier Life with Dr Rangan Chatterjee 1:13:19
1:13:19 Play Later Play Later Lists Like Liked1:13:19
Play Later Play Later Lists Like LikedWhat if the key to lasting change isn’t about doing more—but about shifting the way you think? In a world drowning in information, Dr. Rangan Chatterjee shares how to cut through the noise and cultivate resilience, self-awareness, and compassion. In this empowering episode of the HEAL with Kelly Podcast, I sit down with Dr Rangan Chatterjee, bestselling author and one of the UK's most influential doctors, to discuss his groundbreaking new book, Make Change That Lasts. With over 23 years of experience, Dr Chatterjee has inspired millions to live healthier, happier lives through his practical, science-backed approach to wellness. Together we explore how to create a life of balance, resilience, and inner peace. Dr Chatterjee shares his journey of moving beyond symptom-based medicine to uncover root causes, empowering individuals to take control of their health and happiness. He emphasizes the importance of cultivating self-trust amidst today’s information overload and highlights the transformative power of small, intentional daily habits. Dr Chatterjee also shares personal practices, including his daily solitude routine and morning intention-setting, which have reshaped his mindset and approach to life. Tune in to this inspiring conversation to learn how to shift from reactivity to empowerment and take charge of your internal well-being. LINKS Dr Chatterjee Website: https://drchatterjee.com/ Dr Chatterjee on Instagram: https://www.instagram.com/drchatterjee/ 'Make Change That Lasts' on Amazon: https://amzn.to/3URQykK Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Kelly Gores: The Hardest Year of My Life and My Date With Destiny 51:44
51:44 Play Later Play Later Lists Like Liked51:44
Play Later Play Later Lists Like LikedIn this heartfelt solo episode, I reflect on what has been the most emotionally challenging year of my life and share insights from a deeply personal journey that has completely reshaped my model for the world. I also dive into the profound lessons I gained from attending 'Date with Destiny' in December, a powerful in-person event led by Tony and Sage Robbins, where attendees are guided through a profoundly healing and transformative self-realization process. I also talk about the lifesaving power of forgiveness and how practicing Ho’oponopono is a practical and beautiful way to generate forgiveness of self and others. By redefining my priorities and values, I’ve stepped into more peace, power, and alignment with purpose. I share how life’s challenges, which I now see as "worthy opponents," have become opportunities for personal growth and evolution. As we kick off 2025, I feel inspired to create a life lived and LOVED to the fullest. Tune in now for this intimate and inspiring reflection on healing, transformation, and the incredible power of gratitude. Join me for this intimate and inspiring conversation on healing, transformation, and the incredible power of gratitude. LINKS Kelly Gores Instagram: https://www.instagram.com/kellygores/ HEAL with Kelly Website: https://healwithkelly.co/ HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Marianne Williamson: Activating Miracles with the Power of Love 1:05:29
1:05:29 Play Later Play Later Lists Like Liked1:05:29
Play Later Play Later Lists Like LikedIn this inspiring episode of the HEAL with Kelly Podcast, I am honored to welcome back my dear friend Marianne Williamson — a globally recognized spiritual leader, bestselling author, humanitarian, and of course a powerful voice in the documentary HEAL. Marianne is renowned for her wisdom on healing and spirituality, as captured in all of her books to date, including her latest work, The Mystic Jesus: The Mind of Love — which reimagines Jesus not as a distant historical figure but as a universal and transformative spiritual force that calls us to embody love in our daily lives. Reflecting on the teachings of A Course in Miracles, Marianne shares insights into the journey from head to the heart and the importance of a daily ritual each morning to help set the tone to navigate the chaos of the modern world with grace. Together, we also dive deep into the transformative power of relationships, exploring how they offer opportunities to reconnect with love, embrace forgiveness, and transcend ego-driven patterns. Marianne passionately discusses the rise of the divine feminine — not as a passive or soft energy, but as a fierce protector of life, justice, and the planet. She also delves into the internalized patriarchy that many women carry and the sacred responsibility of sisterhood to support and uplift one another. In this inspiring episode of the HEAL with Kelly Podcast, I am honored to welcome back my dear friend Marianne Williamson — a globally recognized spiritual leader, bestselling author, humanitarian, and of course a powerful voice in the documentary HEAL. Marianne is renowned for her wisdom on healing and spirituality, as captured in all of her books to date, including her latest work, The Mystic Jesus: The Mind of Love — which reimagines Jesus not as a distant historical figure but as a universal and transformative spiritual force that calls us to embody love in our daily lives. Tune in now to learn how to activate miracles through the power of love. Links Marianne Williamson's Website: https://marianne.com/ Marianne Williamson on Instagram: https://www.instagram.com/mariannewilliamson 'The Mystic Jesus' on Amazon: https://amzn.to/4hWLd5u Marianne Williamson's Substack: https://www.transformarticles.com/ Sponsors AirDoctor: Go to https://www.airdoctorpro.com and use promo code HEAL and, depending on the model, you’ll receive up to $300 OFF. JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. LMNT: Get your FREE LMNT Sample Pack with any purchase at https://www.DrinkLMNT.com/Heal Learn more about your ad choices. Visit megaphone.fm/adchoices…
H
HEAL with Kelly
1 Reconnected: How Seven Screen-Free Weeks Reshaped One Man’s Life with Carlos Whittaker 1:04:25
1:04:25 Play Later Play Later Lists Like Liked1:04:25
Play Later Play Later Lists Like LikedIn this inspiring episode of the HEAL with Kelly Podcast, I speak with author, podcaster, global speaker, and “moment maker" Carlos Whittaker to discuss his journey of disconnecting from screens to reconnect with life. Known for his authenticity and storytelling, Carlos shares insights from his latest book, Reconnected: How Seven Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human. He takes us through a number of profound lessons he learned from his no-tech experience including how to cultivate true patience, and the life-changing gifts found in being present. Carlos reveals how these experiences reshaped his daily life, from implementing weekly 24-hour screen-free challenges to rediscovering the lost arts of wondering, noticing, and savoring life. He also dives into the physical and mental transformations he experienced, including an extraordinary improvement in his cognitive memory after just weeks without screens. Fueled by heartfelt personal anecdotes, Carlos takes me on a journey within this episode to explore the incredible beauty and freedom on the other side of our addiction to screens and the information (and cheap dopamine hits) that flows from them 24/7. Tune in now to hear Carlos’ powerful message and screen-free challenge to us all. LINKS Carlos Whittaker’s Website: https://www.carloswhittaker.com/ Carlos Whittaker on Instagram: https://www.instagram.com/loswhit/ Reconnected on Amazon: https://amzn.to/3B0mNav Carlos Whittaker's Podcast: https://www.carloswhittaker.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Similar to HEAL with Kelly
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
M
Mentally Stronger with Therapist Amy Morin
1
Mentally Stronger with Therapist Amy Morin
Amy Morin
23k202
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
