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Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 19 - Helper patterns

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Manage episode 224348396 series 2357151
Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Helper subtytpe in the Optimum Health Clinic model is one type of characteristic that can be looked at in terms of habits and beliefs that may contribute to becoming or staying ill with ME, CFS or Fibromyalgia. Exploring self-worth and supporting the self can be helpful tools to practice to overcome unhealthy helper patterns.

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 224348396 series 2357151
Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Helper subtytpe in the Optimum Health Clinic model is one type of characteristic that can be looked at in terms of habits and beliefs that may contribute to becoming or staying ill with ME, CFS or Fibromyalgia. Exploring self-worth and supporting the self can be helpful tools to practice to overcome unhealthy helper patterns.

  continue reading

99 episodes

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