EP223: A Coaching Session

Health Coach Conversations

Today’s episode focuses on the technical steps involved in the health coaching sessions you have with your clients. You will learn what you need to do: to prepare for the coaching session, during the session, and after the session.

In this episode, we talk about:

• Having a solid program in place for your clients to follow
• Different ways to set up the appointment
• Thinking about what’s more comfortable for your client
• Why your delivery method is very important
• What the preparation package should include
• Writing everything down during the session
• Getting over imposter syndrome

Memorable Quotes

• “A good coaching session runs an excellent middle road, if you’re organized but flexible enough to change course when it’s needed.”
• “It’s easier to read nonverbal communication, and it’s more personal for clients dealing with important issues.”
• “Goal setting should be a part of the first meeting, even if it’s to set a small goal and action steps.”
• “Don’t be afraid of your first appointment…The more you do it, the more confident you will become.”

Mentioned In This Episode:

Healthy Habits - Weight Loss Program

Pure Plant-Based Program

Links to resources:Health Coach Group Websitehttps://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website

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