EP228: Memory Skills For Success

Health Coach Conversations

Are you struggling to remember important information? Want to improve your memorising ability? Today's guest, Chester Santos, shares three key strategies to help you improve your memory skills and set yourself up for success.

In this episode, we talk about:

• Chester's journey to helping people improve their memory

• Enhancing memory capabilities regardless of age

• 3 main principles to develop better memory skills

• Utilising the psychological characteristics of memory to retain valuable information

• Using visualisation to build mental note cards

• Incorporating memory techniques into daily business and personal life

• Simple tricks for remembering names at social gatherings

Memorable Quotes

• "No matter where you are personally in terms of your ability to remember things, you can improve upon that with the right techniques and a little bit of fun training and practice."

• "Turning the information into something you can picture helps to improve your ability to retrieve the information later."

BIO:

Chester Santos – “The International Man of Memory” has left an impression on all corners of the earth. With his unique ability to not only demonstrate extraordinary feats of the mind, but also educate others to do the same, this U.S. Memory Champion is widely regarded to be the world’s leading memory skills expert. Through his entertaining & educational television and movie appearances, professional seminars, and best-selling books, Chester has helped millions of people around the world to realize the benefits of an improved memory and sharper mind.

He is highly sought-after by the media for his exceptional skills and expertise. CNN, ABC, PBS, NBC, CBS, BBC, and the Science Channel have all featured Chester and his memory building tips for viewers. When newspapers and magazines need memory improvement tips for their readers, they also seek out Chester Santos. He has been quoted in the New York Times, Wall Street Journal, San Francisco Chronicle, Washington Post, and most recently, TIME Magazine featured his advice for remembering numbers in a December 2018 Special Edition entitled, “The Science of Memory”.

As the preeminent thought leader on memory skills and their effect on one’s professional, personal, and academic success, Chester has been booked to give presentations in over 30 countries. He has entertained and educated people of varying backgrounds, including executives for CEO Clubs International and YPO, investment professionals for NASDAQ and Credit Suisse, students for organizations at Berkeley, Stanford, and Harvard, and even actors for the Screen Actors Guild (SAG-AFTRA) Foundation.

His keynote speaking credits include TEDx with some of the nation’s most highly regarded professors and scientists, the prestigious Talks at Google program featuring “the world’s most influential thinkers, creators, makers and doers”, and the International Festival of Brilliant Minds in Puebla that had him speaking to an audience of 5000 people along with Nobel Prize winners, Pulitzer Prize winners, and other luminaries.

Chester Santos is also the personal memory and mind coach to some notable celebrities, politicians, professional athletes, and high-powered executives.

Mentioned In This Episode:

Connect with Chester Santos on LinkedIn

Chester's Website

Code CATHY to waive the $200 enrollment fee for 50 listeners

Links to resources:

Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website

Leave a Review of the Podcast