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Episode 27 - This Fat's For You - Cholesterol, Brazil nuts
Manage episode 212208473 series 1532435
Content provided by Dr. S. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. S. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This may be our most important and informative episode yet. Cholesterol and heart disease risk - it doesn't get more applicable than this since heart disease is the number one killer in the country.
What is Cholesterol anyway?
What food after just one serving may lower your cholesterol by 25% and have lasting effects for a month? We've been skeptical, too, and aim to get to the bottom of it.
We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com
41 episodes
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Manage episode 212208473 series 1532435
Content provided by Dr. S. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. S. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This may be our most important and informative episode yet. Cholesterol and heart disease risk - it doesn't get more applicable than this since heart disease is the number one killer in the country.
What is Cholesterol anyway?
What food after just one serving may lower your cholesterol by 25% and have lasting effects for a month? We've been skeptical, too, and aim to get to the bottom of it.
We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com
41 episodes
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Similar to Health Files With Dr. Miles
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The BBC brings you all the week's science news.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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