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How To Eat For Your Cycle ft. Dr. Beth Westie
Manage episode 308347989 series 2612903
Content provided by Rusty Humphries and Mark L. White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rusty Humphries and Mark L. White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
About Our Guest: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12-Week Female Fat Solution Challenge, the Eat for Your Cycle™ Method, and the host of The Female Health Solution Podcast.
She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.
Don't Miss Out! Download your free copy of the Recipes for Your Cycle Cookbook: https://drbethwestie.com/recipes-for-your-cycle-cookbook/
Connect With Dr. Beth: - Website: www.drbethwestie.com - Facebook: www.facebook.com/drbethwestie - Instagram: www.instagram.com/drbethwestie - YouTube: www.youtube.com/c/drbethwestie
100 episodes
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Manage episode 308347989 series 2612903
Content provided by Rusty Humphries and Mark L. White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rusty Humphries and Mark L. White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
About Our Guest: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12-Week Female Fat Solution Challenge, the Eat for Your Cycle™ Method, and the host of The Female Health Solution Podcast.
She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.
Don't Miss Out! Download your free copy of the Recipes for Your Cycle Cookbook: https://drbethwestie.com/recipes-for-your-cycle-cookbook/
Connect With Dr. Beth: - Website: www.drbethwestie.com - Facebook: www.facebook.com/drbethwestie - Instagram: www.instagram.com/drbethwestie - YouTube: www.youtube.com/c/drbethwestie
100 episodes
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Similar to Health Hacks With Mark L White
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continue reading
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continue reading
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