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The Pat Hickey Podcast

Pat Hickey, Rusty Humphries

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Business, Sales, Leadership, Fun, and cool Suits... That describes business leader Pat Hickey. The show? A blend of the good life, with the secrets for success in business, life, and love.
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Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
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Check out the Simple Faith podcast with Rusty George, the lead pastor at Crossroads Christian Church. Rusty and the Simple Faith podcast are doing a brand new limited experience in the month of June called, "Friend of God" This is a sneak peek at the first of the 40 episode series, for the full series, look for "Simple Faith With Rusty George" on y…
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n this episode of the Health Hacks Podcast, host Mark L. White sits down with Dr. Michael Grossman and Dr. Barbara Grossman, LMFT, to discuss their new book "Ageless Love: Secrets of Happy Couples from Longtime Marriage". Together, they share their insights on what it takes to maintain a healthy and loving relationship throughout the ups and downs …
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In this episode of Health Hacks with Mark L. White, we're diving deep into the world of high-performance men's health with Dr. Tracy Gapin. As a board-certified urologist and men's health expert, Dr. Gapin is passionate about helping men achieve optimal health and performance. During our conversation, we explore the cutting-edge G1 Program for High…
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Welcome to the latest episode of Health Hacks with Mark L. White! In this episode, we are thrilled to have Greg Wells, Ph.D., as our special guest. Dr. Wells is a scientist, physiologist, and bestselling author who has dedicated his career to helping people optimize their health and performance. In this episode, we will be diving into the topic of …
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Welcome to the Health Hacks Podcast with Mark L. White, where we explore the latest trends and technologies in health and wellness. In this episode, we're taking a deep dive into holistic approaches to men's health and wellness, featuring the experts at RevitalWave.com. Our guest speakers share with us the superhuman protocol that has helped many a…
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Welcome to the world of modern medicine and proactive health care! Join renowned doctor, Dr. Sage Wheeler, as he shares innovative treatments and helpful tips that can help you avoid unwanted symptoms and illnesses. In this outstanding podcast episode, Dr. Wheeler will be discussing some of the most cutting-edge methods available in the medical fie…
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Are you curious about the importance and relevance of women’s sexual health? Dr. Michael Bedecs has the answers! Tune in to this thought-provoking podcast episode as he dives into why this topic deserves to be in the spotlight. Drawing from his years of experience as a physician, Dr. Bedecs will discuss the importance of understanding female sexual…
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This Health Hacks podcast episode featuring Dr. Joel Kahn is extremely important for everyone to listen to. Dr. Kahn is a Holistic Cardiologist that has been invited to discuss plant-based diets and heart health on The Joe Rogan Experience, The Doctors TV show and more. The information in this episode can save your life. Dr. Kahn covers crucial tes…
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The Health Hacks Podcast episode featuring men’s health expert and physician, Dr. David Garcia is a must-listen for any man looking to optimize his health. In this episode, Dr. David discusses some of the most effective biohacks for bros, including how to improve your bedroom performance, boost your muscle growth, and shred body fat. If you’re look…
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In this episode we're joined by Holistic Health Care Expert, Dr. Tasmin Cordie, to discuss the importance of taking a holistic approach to your health. Dr. Cordie explains that while western medicine is good at treating specific symptoms, it often fails to address the underlying cause of the problem. She recommends that people take a more holistic …
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I'm so excited to have Dr. Dan Larke on this episode to discuss his new book - The Man Plan! The Man Plan is the modern man’s guide to erectile dysfunction and unlocking years and decades of healthy sexual performance for the future. Written by a board licensed physician specializing in men’s sexual wellness, Dr. Dan Larke takes the reader on an em…
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Our final episode of the season ponders how we follow God and the way in which I learned to grow more intimate in my relationship with him by just realizing that my proximity and position makes a difference. This revelation came to me through a meditation from The Daily Still podcast, by my friend Cindy Helton. Even if you aren’t as much of a visua…
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On this episode of the Health Hacks Podcast, we're joined by Dr. Tom O'Bryan, an expert on all things inflammation. He's here to discuss how to fight off and overcome inflammation, why it's so terrible for our health, what causes it and more. So whether you're struggling with inflammation or you just want to learn more about this topic, this is the…
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It seems like every day there's a new "hack" for productivity or wellness. From standing desks to meditation, there are endless ways to optimize our health and work performance. But what if you could hack your brain itself? On this episode of the Health Hacks Podcast, we speak with Dr. Nick Bitz, supplement formulator for Neurohacker Collective, ab…
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Of all the thousand of emotions that there are, sadness is one that we don’t like to invite. In fact, we try our best to block sadness, to distract sadness and to ignore sadness because no one likes to feel sad, and we certainly don’t like watching our loved ones feeling sad either. This ponder episode gives sadness the dignity and respect that she…
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This is an an amazing witness account of 4 guys that experienced the hard spiritual walk through infertility. It struck me that we mostly hear about infertility experiences through women’s voices, and that’s good. But, I wondered about the husbands, I wondered what resources men had to go through it, and what their emotional, spiritual landscape lo…
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Today we ponder the difference between guilt and shame along with a story that is not one of my best moments. (Although by now, I think you’re getting the hint that there aren’t many of those!) This is an odd and tragic event that involves a cat, a dog, a mother-in-law, a husband, and a complainer. It demonstrates that even when our hearts aren’t i…
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This ponder episode, called the Grace Shield, distinguishes the differences of the emotional intelligence skills of pity, sympathy, empathy and compassion. This is set to a backdrop story of how I accidently offended a friend who, under stress, retorted her justified frustration my way, and then what God did with it. The grace shield is an emotiona…
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Welcome to our first witness episode which is where you will find stories of other people. Today’s story is about Sandra and her search for spiritual satisfaction. It is also a story of my awkward attempt to share Jesus with someone who was a self-proclaimed Jewbu. Our story begins in a Trader Joe’s parking lot, and while it went a mile a minute, I…
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Lots of guys wish they could add a few more inches to their manhood. Until recently, there wasn't a way for men to increase the girth of their "package". But... now there is a way! That's why I invited Dr. John Leonardo to join me for a conversation all about penises and how to increase their sizes! Dr. Leonardo is the inventor of Growtox: Botox Fo…
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In this episode we ponder sin. (Yeah, brace yourself for tons of fun!) No sin is pretty and it’s all the same in God’s eyes, but in our eyes some sins are more tolerable, like the ones that come along with looking good as a Christian. Our story this week takes place in the spiritual trenches where Jesus meets me and we work to overcome ways I over-…
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Our first episode is about our best selves. I find that my best self appears when I’m able to control the appetites, desires and emotions which detract from my Christ likeness. You know, as Christians, we talk a lot about looking like Christ, yet if we’re honest, our failure to do so is one of the main reasons people choose something or someone oth…
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This episode lets you know if W+P is for you. I explain who it's for, and what you'll be doing; because it's not your typical podcast format. It's also an introduction to me and my story, so you get a sense of who I am, and if the future stories I share will be something that will intrigue you. I invite you to dip your toe in and see if you're read…
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Welcome to Witness + Ponder, I'm Coach Karyn and my mission is to make a difference in the difference makers. This space is an invitation for you to ponder why you do what you do, learn ways to do what you want to do, as well as witness inspiring accounts of others who have already figured it out. Through rich stories and direct coaching prompts yo…
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This relaxation meditation is designed to bring self-awareness and relaxation to your body. Christian meditation is a spiritual discipline that develops concentration, focus, mindfulness and intimacy with God. 1. You will begin by sitting comfortably. Close your eyes, uncross your arms & legs, with your palms up and open. 2. Some soft music will pl…
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https://marklwhite.com Most people are not aware that we all experience a huge metabolic switch between the ages of 15-25 that shifts our bodies from growth and into aging. Although experts have not been able to identify the cause behind this switch, leaders in the field of regenerative medicine, like Dr. Ian White, are on a mission to discover it …
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If our guest looks familiar, that's probably because you've seen him on The Joe Rogan Experience, HBO, ESPN, CNN, FOX or have read his latest book, Traumatic Brain Injury. Dr. Mark L. Gordon has been a strong advocate of preventive medicine through the optimization of neuroactive and neurosteroids. He was instrumental in increasing the recognition …
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A lot has changed in the last twenty years. Not only is parenting totally different from the time your parents raised you, but even being a kid is distinct. Today, most kids have access to the world through their smart phones. It's possible to order a food delivery from virtually every restaurant in your community with the click of a button. Heck..…
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Health is not only the absence of disease, but it’s also the ability to perform and function optimally. That's why I thought it would be great to have Dr. Geo on the show. This episode is vital for men that are looking for natural ways to optimize their performance, both in and out of the bedroom. About Our Guest: Dr. Geo Espinosa is a Naturopathic…
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Ever wonder how expert mind readers are able to do what they do so well? If you've seen Bradley Cooper's recent movie, Nightmare Alley, you learned about some of the tactics used. In this episode, Expert Mind Reader, Jonathan Pritchard reveals simple mindset secrets that you can incorporate in to your own life. About Our Guest: Jonathan is an audie…
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At first glance, you may think Chris Gibson is just another young YouTuber eager to break into the limelight. But don't let his youthful skin fool you. Esthetician, Chris Gibson, is a 58 year-old seasoned Holistic Health Coach with decades of experience under his belt! In this episode, we focused on skincare tips that, judging by Chris's skin, not …
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