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HHHK 479: Women's Physiology - Research, Nutrition, Training, the Menstrual Cycle, Perimenopause & More with Dr Stacy Sims
Manage episode 410580611 series 2864439
Content provided by Steph Lowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Lowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode we are joined by Dr Stacy Sims, international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women, focusing on female athlete health and performance and pushing the dogma to improve research on all women. We have such a wide-ranging conversation under the banner of her famous tagline, “women are not small men”, including research, nutrition, training, the menstrual cycle, periods, endometriosis, perimenopause, elite sport and so much more.
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Manage episode 410580611 series 2864439
Content provided by Steph Lowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Lowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode we are joined by Dr Stacy Sims, international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women, focusing on female athlete health and performance and pushing the dogma to improve research on all women. We have such a wide-ranging conversation under the banner of her famous tagline, “women are not small men”, including research, nutrition, training, the menstrual cycle, periods, endometriosis, perimenopause, elite sport and so much more.
Head to https://www.stephlowe.com/podcasts/479 for show notes, episode transcripts and more.
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Similar to Health, Happiness & Human Kind
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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