Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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HEALTH MEDIA NOW-ELLIE SAVOY-STOP DIETING AND START LIVING
MP3•Episode home
Manage episode 265299632 series 1089031
Content provided by Health Media Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Media Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Please join us Wednesday, June 24, 2020 at 4:00 p.m. California time for a live interview with host Denise Messenger. Ellie Savoy is the author of the #1 international bestselling book "Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence” and a Board Certified Holistic Health Coach. Ellie’s mission is to help yo-yo dieters get off the dieting merry-go-round permanently, and discover the simplicity and joy of investing in their most precious asset ~ a healthy mind, body and soul. A yo-yo dieter for over 25 years and regularly not feeling satisfied with the way she looked, everything changed for Ellie in the summer of 2011 when she was diagnosed with uterine fibroids. She refers to it as "a gift in disguise”. She was given four options, three involved surgery and the forth was to do nothing. The idea of surgery was unappealing and doing nothing was not an option because she knew change was necessary. This shocking moment made her realize the errors of her ways. She started a journey of self-healing, and ended up stumbling upon the real secret to weight loss. You asked for it and we deliver.
…
continue reading
282 episodes
MP3•Episode home
Manage episode 265299632 series 1089031
Content provided by Health Media Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Media Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Please join us Wednesday, June 24, 2020 at 4:00 p.m. California time for a live interview with host Denise Messenger. Ellie Savoy is the author of the #1 international bestselling book "Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence” and a Board Certified Holistic Health Coach. Ellie’s mission is to help yo-yo dieters get off the dieting merry-go-round permanently, and discover the simplicity and joy of investing in their most precious asset ~ a healthy mind, body and soul. A yo-yo dieter for over 25 years and regularly not feeling satisfied with the way she looked, everything changed for Ellie in the summer of 2011 when she was diagnosed with uterine fibroids. She refers to it as "a gift in disguise”. She was given four options, three involved surgery and the forth was to do nothing. The idea of surgery was unappealing and doing nothing was not an option because she knew change was necessary. This shocking moment made her realize the errors of her ways. She started a journey of self-healing, and ended up stumbling upon the real secret to weight loss. You asked for it and we deliver.
…
continue reading
282 episodes
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