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HEALTH MEDIA NOW-HELENE BYRNE-THE PERFECT PREGNANCY POUNDS

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Manage episode 291776248 series 1089031
Content provided by Health Media Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Media Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Please join us on Wednesday, May 4, 2021 at 4:00 p.m. California time for a live show with host Denise Messenger. Our returning guest is Helene Byrne. She is an internationally recognized prenatal and postpartum health and fitness expert, author of the award-winning DVD "Bounce Back Fast! Post Natal Core Conditioning," the acclaimed book "Exercise After Pregnancy, How to Look and Feel Your Best," and the popular app "Perfect Pregnancy and Postpartum Pounds." She will reveal 3 easy steps that all pregnant women, no matter fitness level or size, can take to gain the ideal amount of weight during to have the healthiest pregnancy and baby.
  continue reading

282 episodes

Artwork
iconShare
 
Manage episode 291776248 series 1089031
Content provided by Health Media Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Media Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Please join us on Wednesday, May 4, 2021 at 4:00 p.m. California time for a live show with host Denise Messenger. Our returning guest is Helene Byrne. She is an internationally recognized prenatal and postpartum health and fitness expert, author of the award-winning DVD "Bounce Back Fast! Post Natal Core Conditioning," the acclaimed book "Exercise After Pregnancy, How to Look and Feel Your Best," and the popular app "Perfect Pregnancy and Postpartum Pounds." She will reveal 3 easy steps that all pregnant women, no matter fitness level or size, can take to gain the ideal amount of weight during to have the healthiest pregnancy and baby.
  continue reading

282 episodes

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