Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Please join us on Wednesday, January 6, 2021 at 4:00 p.m. PST for a live show with host Denise Messenger. Pat Alva-Kraker will be joining us to discuss her book, "One Woman’s Journey to Elation" which celebrates what it is to live an empowered life, the healing power of new beginnings and a reminder that elation is a choice. The world knew her as an international IT project manager, and a community leader. A successful Latina woman working in two male‐dominated industries, IT and engineering. In order to be accepted, each morning Pat put on her two‐piece skirt suit with pumps; making decisions from her analytical side and forfeiting her strong sense of intuition. Then, after a 35‐year career, Pat “woke up”, began her own journey of elation and donated 100% of her corporate “uniforms” to The Ladder Alliance and now chooses to live an empowered life. You asked for it and we deliver.
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Manage episode 281738541 series 1089031
Content provided by Health Media Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Media Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Please join us on Wednesday, January 6, 2021 at 4:00 p.m. PST for a live show with host Denise Messenger. Pat Alva-Kraker will be joining us to discuss her book, "One Woman’s Journey to Elation" which celebrates what it is to live an empowered life, the healing power of new beginnings and a reminder that elation is a choice. The world knew her as an international IT project manager, and a community leader. A successful Latina woman working in two male‐dominated industries, IT and engineering. In order to be accepted, each morning Pat put on her two‐piece skirt suit with pumps; making decisions from her analytical side and forfeiting her strong sense of intuition. Then, after a 35‐year career, Pat “woke up”, began her own journey of elation and donated 100% of her corporate “uniforms” to The Ladder Alliance and now chooses to live an empowered life. You asked for it and we deliver.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
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…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
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