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Feeling a bit meh? Reboot your mental energy
Manage episode 428175942 series 1854803
Lisa O’Neill is obsessed with inspiring humans. The author and motivational speaker discusses ‘mental energy’ and the mindset and beliefs that can lead to a more inspired you.
WANT MORE FROM LISA?
To hear today's full interview, where she discusses the four types of ‘energy’ that make up you...search for Extra Healthy-ish wherever you get your pods.
You can find Lisa’s new book Energy (Major Street, $32.99) here. You can catch her @lisao.nz or via her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
1157 episodes
Manage episode 428175942 series 1854803
Lisa O’Neill is obsessed with inspiring humans. The author and motivational speaker discusses ‘mental energy’ and the mindset and beliefs that can lead to a more inspired you.
WANT MORE FROM LISA?
To hear today's full interview, where she discusses the four types of ‘energy’ that make up you...search for Extra Healthy-ish wherever you get your pods.
You can find Lisa’s new book Energy (Major Street, $32.99) here. You can catch her @lisao.nz or via her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
1157 episodes
All episodes
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