We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga
MP3•Episode home
Manage episode 155576972 series 1161261
Content provided by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I will introduce to you another great guest. You will hear from Paulette Bodeman, who is a great, well known Yoga teacher and a coach. Paulette is teaching Anusara style, which is one of the modern schools of Yoga. I believe it was created by the American teacher of Iyengar Yoga style in 1997. That answers my question why I have not heard about it. I was introduced to Yoga in 1983. So at the same time when Anusara was becoming popular, I already pretty much found my style, and by the year 2000, I had reduced my Yoga practice to some basic asanas in favor of Martial Art, Qigong and couple of other Taoist practices.
…
continue reading
But I still love Yoga, and I think of it as one of the greatest systems that have ever existed on the Earth. I love to learn new things, and I was blessed to meet people like Paulette.
44 episodes
028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
MP3•Episode home
Manage episode 155576972 series 1161261
Content provided by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I will introduce to you another great guest. You will hear from Paulette Bodeman, who is a great, well known Yoga teacher and a coach. Paulette is teaching Anusara style, which is one of the modern schools of Yoga. I believe it was created by the American teacher of Iyengar Yoga style in 1997. That answers my question why I have not heard about it. I was introduced to Yoga in 1983. So at the same time when Anusara was becoming popular, I already pretty much found my style, and by the year 2000, I had reduced my Yoga practice to some basic asanas in favor of Martial Art, Qigong and couple of other Taoist practices.
…
continue reading
But I still love Yoga, and I think of it as one of the greatest systems that have ever existed on the Earth. I love to learn new things, and I was blessed to meet people like Paulette.
44 episodes
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