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Content provided by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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035 - Finding Inner Peace in the Midst of the Chaos - Stress and Anxiety Relief with Julia Mikk

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Manage episode 155576965 series 1161261
Content provided by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it?

Julia Mikk is a teacher from Ojai, California. She is specializing on helping people to deal with Stress and Anxiety. Find your Inner Peace with Julia. Download free meditation mp3's from her site.

Episode 35 - hpln.org/finding-inner-peace-in-the-midst-of-chaos/

  continue reading

44 episodes

Artwork
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Manage episode 155576965 series 1161261
Content provided by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it?

Julia Mikk is a teacher from Ojai, California. She is specializing on helping people to deal with Stress and Anxiety. Find your Inner Peace with Julia. Download free meditation mp3's from her site.

Episode 35 - hpln.org/finding-inner-peace-in-the-midst-of-chaos/

  continue reading

44 episodes

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