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Self Confidence is Everything - A Lesson From Harry Potter!
Manage episode 449339987 series 3497790
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In this episode we are talking all about self confidence and how when it comes to believing in ourselves, mindset is everything. The inspiration for this episode came from watching Harry Potter but I promise this isn't a HP heavy half an hour!
People can tell you how great you are at something or how capable you would be to do a new thing, but if your mindset isn't right, then the external validation and encouragement means sweet FA!
I'll talk about some personal experiences of this and also dive into the science, to understand what happens when we actually do the hard thing and why that helps with our confidence for the next time.
Episode on Limiting Beliefs
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
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