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Ten Top Tips For Going Alcohol Free
Manage episode 373410165 series 3497790
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My top ten tips for changing your relationship with alcohol, whether you want to cut back or go completely alcohol free. They worked for me, they might work for you.
These are not the opinions or advice of a medical professional so please do seek medical assistance in removing alcohol from your life if you are alcohol dependent.
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I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
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