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The Science Behind Why Some Entrepreneurs Never Burn Out
Manage episode 472030573 series 1325600
I know first-hand why building unshakable resilience as an entrepreneur is so important. After my own journey from being bedridden at 42 to feeling unstoppable at 72, I've learned that true resilience isn't about pushing through - it's about smart self-care and inner wisdom. I share this all to personal journey with you today.
In this episode, you'll discover:
🔹 The three essential pillars of entrepreneurial resilience: building a strong foundation, managing business challenges effectively, and creating powerful support systems
🔹 Practical, science-backed techniques for protecting your energy and preventing burnout, including my special "sky blue plexiglass shell" visualization
🔹 How to transform setbacks into stepping stones and process emotions in healthy ways that serve your business
🔹 Simple but powerful strategies for setting boundaries and creating a success-supporting environment
I share my story of overcoming severe health challenges and transforming a difficult marriage into valuable life lessons, demonstrating how resilience can turn any challenge into an opportunity for growth. As a sensitive entrepreneur myself, I understand the unique challenges you face, and I'll show you exactly how to navigate them with grace and strength.
Ready to build your resilience muscle and transform your entrepreneurial journey? Join me for this powerful episode where I combine scientific insights with practical wisdom to help you thrive, not just survive, in your business. Don't forget to join our Healers Success Circle meetup group -https://www.meetup.com/healers-success-circle-amplify-your-impact-income . Let's build our resilience together!
Other links: get your free Wake Up Your Brain healing audio (11 min) at https://healersu.com/wakeupyourbrain
Show notes at https://helpinghealerssucceed.com
Get your breakthrough quantum call: https://scientifichealer.com/quantum
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
- Websites: https://healersu.com and https://scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.
Chapters
1. The Science Behind Why Some Entrepreneurs Never Burn Out (00:00:00)
2. The Science of Resilience for Handling Challenges (00:03:16)
3. Building Your Resilience Foundation to Thrive (00:04:55)
4. Strategies to Handle Business Challenges with Grace and Ease (00:09:15)
5. Building Your Support Systems (00:17:24)
6. Join a Supportive Community HERE & Next Steps (00:22:28)
213 episodes
The Science Behind Why Some Entrepreneurs Never Burn Out
Helping Healers Succeed: Increase Your Impact and Income Using Science-Based Strategies
Manage episode 472030573 series 1325600
I know first-hand why building unshakable resilience as an entrepreneur is so important. After my own journey from being bedridden at 42 to feeling unstoppable at 72, I've learned that true resilience isn't about pushing through - it's about smart self-care and inner wisdom. I share this all to personal journey with you today.
In this episode, you'll discover:
🔹 The three essential pillars of entrepreneurial resilience: building a strong foundation, managing business challenges effectively, and creating powerful support systems
🔹 Practical, science-backed techniques for protecting your energy and preventing burnout, including my special "sky blue plexiglass shell" visualization
🔹 How to transform setbacks into stepping stones and process emotions in healthy ways that serve your business
🔹 Simple but powerful strategies for setting boundaries and creating a success-supporting environment
I share my story of overcoming severe health challenges and transforming a difficult marriage into valuable life lessons, demonstrating how resilience can turn any challenge into an opportunity for growth. As a sensitive entrepreneur myself, I understand the unique challenges you face, and I'll show you exactly how to navigate them with grace and strength.
Ready to build your resilience muscle and transform your entrepreneurial journey? Join me for this powerful episode where I combine scientific insights with practical wisdom to help you thrive, not just survive, in your business. Don't forget to join our Healers Success Circle meetup group -https://www.meetup.com/healers-success-circle-amplify-your-impact-income . Let's build our resilience together!
Other links: get your free Wake Up Your Brain healing audio (11 min) at https://healersu.com/wakeupyourbrain
Show notes at https://helpinghealerssucceed.com
Get your breakthrough quantum call: https://scientifichealer.com/quantum
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
- Websites: https://healersu.com and https://scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.
Chapters
1. The Science Behind Why Some Entrepreneurs Never Burn Out (00:00:00)
2. The Science of Resilience for Handling Challenges (00:03:16)
3. Building Your Resilience Foundation to Thrive (00:04:55)
4. Strategies to Handle Business Challenges with Grace and Ease (00:09:15)
5. Building Your Support Systems (00:17:24)
6. Join a Supportive Community HERE & Next Steps (00:22:28)
213 episodes
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