Episode 38: The Goldilocks Effect

Herbal Answers® with Nan

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This week, the Supplement Super Sleuth has some interesting natural news and research to share.
In addition, Nan shares an interesting review of the book entitled "Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health.” by Dr Perlmutter.
In our Naturals in the News segment, Nan focuses in on:

• Bacopa as a promising therapeutic agent for Alzheimer's disease
• How bananas can be used as medicine
• How flowing fluids shape the social life of gut microbes

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Chapters

1. Episode 38: The Goldilocks Effect (00:00:00)

2. Introducing the Segments (00:01:59)

3. Bacopa Offers Promising Therapeutic Agent for Alzheimer's Disease (00:02:46)

4. Food as Medicine: Banana (00:12:09)

5. Flowing fluids shape the social life of gut microbes (00:23:09)

6. Intro to Book Review (00:31:27)

7. Drop Acid: The surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health (00:32:36)

8. Collaboration between Dr. Perlmutter and Dr. Richard Johnson (00:36:02)

9. Alexander Haig recognized a connection between elevated uric acid levels, and conditions like migraine (00:36:47)

10. Dr. Permutter stresses importance of measuring uric acid levels (00:37:53)

11. Clinical Study: Serum uric acid level as an independent risk factor for all-cause, cardiovascular, and ischemic stroke mortality (00:39:37)

12. UA elevation is a powerful signal to our metabolism (00:42:01)

13. Dr Permutter’s recommendations (00:43:13)

14. Let's Connect (00:45:43)