Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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HIITCAST 037 - Insights on youth athletics
Manage episode 215964364 series 2363278
Content provided by Dr. Trevor Bennion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Bennion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special episode of HIITCAST, I flew down to Phoenix where I met up with Coach Alex to talk all about her expertise in working with youth athletes! We answer direct questions from HIITCAST listeners about resistance training vs growth plates, we chat about the emotional maturity of kids to lift weights, common sports nutrition and supplement questions, and all sorts of other wisdom and insights about working with youth athletes!
http://kcspeedandsport.com/performance-coaches/
Be a part of the HIITCAST community and help keep the show growing!
61 episodes
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Manage episode 215964364 series 2363278
Content provided by Dr. Trevor Bennion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Bennion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special episode of HIITCAST, I flew down to Phoenix where I met up with Coach Alex to talk all about her expertise in working with youth athletes! We answer direct questions from HIITCAST listeners about resistance training vs growth plates, we chat about the emotional maturity of kids to lift weights, common sports nutrition and supplement questions, and all sorts of other wisdom and insights about working with youth athletes!
http://kcspeedandsport.com/performance-coaches/
Be a part of the HIITCAST community and help keep the show growing!
61 episodes
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Similar to HIITCAST
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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…
continue reading
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…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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continue reading
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