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Episode - 093: "Her Brush with Death" with CC Pean
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Manage episode 204512339 series 2288498
Content provided by Dr. LaKeischa W. McMillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaKeischa W. McMillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A health scare, job loss, and emergency surgery. For Chef Cynthia Pean, who was recently featured on the Today show, these events marked a turning point in her life story and started her exploration of the connection between diet and health. In this episode, we trace Chef Pean’s journey from amateur church cook to professional chef, specializing in plant-based foods and the fusion of West African and Caribbean cooking. She draws from her roots in Liberia and Guyana, and uses fresh herbs, spices, layered flavors, and healthy ingredients to create food that looks good, tastes good...and that's good for you! Tune in to find out more about superfoods, how to take ownership of your health, and how to heal your body from within. Let’s connect those health dots!www.ccpean.com
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117 episodes
MP3•Episode home
Manage episode 204512339 series 2288498
Content provided by Dr. LaKeischa W. McMillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaKeischa W. McMillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A health scare, job loss, and emergency surgery. For Chef Cynthia Pean, who was recently featured on the Today show, these events marked a turning point in her life story and started her exploration of the connection between diet and health. In this episode, we trace Chef Pean’s journey from amateur church cook to professional chef, specializing in plant-based foods and the fusion of West African and Caribbean cooking. She draws from her roots in Liberia and Guyana, and uses fresh herbs, spices, layered flavors, and healthy ingredients to create food that looks good, tastes good...and that's good for you! Tune in to find out more about superfoods, how to take ownership of your health, and how to heal your body from within. Let’s connect those health dots!www.ccpean.com
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117 episodes
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