Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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H.U.M.A.N. (FIGHTTIPS PODCAST) explicit
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Content provided by Shane Fazen & Marcus Kowal, Shane Fazen, and Marcus Kowal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane Fazen & Marcus Kowal, Shane Fazen, and Marcus Kowal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.
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29 episodes
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Manage series 2669781
Content provided by Shane Fazen & Marcus Kowal, Shane Fazen, and Marcus Kowal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane Fazen & Marcus Kowal, Shane Fazen, and Marcus Kowal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.
…
continue reading
29 episodes
All episodes
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Developing the Pelvic Floor to Lift Heavier with Jesse Irizarry 1:01:53
1:01:53 
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LikedNSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.…
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 The Lies of “Functional Training” with David Weck 2:06:56
2:06:56 Play Later Play Later Lists Like Liked2:06:56
Play Later Play Later Lists Like LikedInventor and movement specialist David Weck discusses his various inventions (Bosu Ball and ProPulse Speed Trainers), as well as the confusing misconceptions that are spread amongst the fitness industry.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 George Hood, 62-Years Old with the Longest Plank World Record 1:09:53
1:09:53 Play Later Play Later Lists Like Liked1:09:53
Play Later Play Later Lists Like LikedGeorge Hood is a 62-year old Marine veteran that has accomplished some amazing feats — holding 13 world records, including Guinness Books record for the longest plant at 8 hours, 15 minutes and 15 seconds.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 What Police Lack Most is Arrest & Control Training w/ Mitch Tavera 51:15
51:15 Play Later Play Later Lists Like Liked51:15
Play Later Play Later Lists Like LikedFormer chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Jen Widerstrom on Mental Fortitude & Prioritization 1:03:40
1:03:40 Play Later Play Later Lists Like Liked1:03:40
Play Later Play Later Lists Like LikedStrength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Nathan “Carnage” Corbett On Fight Mentality 1:07:56
1:07:56 Play Later Play Later Lists Like Liked1:07:56
Play Later Play Later Lists Like Liked11x World Muay Thai Champion and Lion Fight commentator, Nathan “Carnage” Corbett talks about his elbow system, his killer fight mentality, and his back-and-forth fights with Tyrone Spong.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Tiffany Timebomb on Kickboxing Footwork & Rhythm 56:22
56:22 Play Later Play Later Lists Like Liked56:22
Play Later Play Later Lists Like Liked2019 Female Fighter of the Year, Tiffany Van Soest, talks about how she developed her distinguishable and elevated kickboxing style, as well as her new life in Bali.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Navy Seal Micah Fink on Struggle = Value 1:10:01
1:10:01 Play Later Play Later Lists Like Liked1:10:01
Play Later Play Later Lists Like LikedIn this H.U.M.A.N. podcast Navy Seal, Micah Fink, shares where he was on 9-11 and how that day changed his life forever. In this episode, Micah shares his perspectives on trauma and struggle, veterans and PTSD, and his sparring story with Ray Mercer.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Wayne McCullough on Boxing’s Past, Present, & Future 1:06:00
1:06:00 Play Later Play Later Lists Like Liked1:06:00
Play Later Play Later Lists Like LikedBoxing’s great Wayne “The Pocket Rocket” McCullough talks about his upbringing in Ireland, his epic matches with Prince Naseem and Érik Morales, and shares his take on the upcoming match between Mike Tyson and Roy Jones Jr... which he doesn’t think will ever actually happen.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Big John McCarthy: 25+ Years of MMA Ref Stories 1:10:12
1:10:12 Play Later Play Later Lists Like Liked1:10:12
Play Later Play Later Lists Like LikedThe legend of the sport, referee “Big“ John McCarthy, shares stories from when he reffed the very first UFC 1, to his transition into commentating for Bellator MMA, and all of the dirty and brutal stories accumulated in between.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Rener Gracie on The “Diaphragm Bill” and Jiu-Jitsu for Police 1:00:16
1:00:16 Play Later Play Later Lists Like Liked1:00:16
Play Later Play Later Lists Like LikedThe Gracie’s are arguably the most influential family in all of martial arts. Rener, grandson of grandmaster Helio Gracie, has dedicated his focus on the self-defense portion of Jiu-Jitsu, teaching law enforcement for over 20 years. In this episode we discuss the newly signed “Diaphragm Bill” by New York Mayor Bill De Blasio, which prohibits police officer’s from applying any pressure to the diaphragm. On the surface, this may sound like it protects civilians, but Rener believes it will cause far more harm than good.…
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Flomaster on Dance, Rhythm, and Racism 1:08:28
1:08:28 Play Later Play Later Lists Like Liked1:08:28
Play Later Play Later Lists Like LikedLegendary breakdancer and choreographer, Flomaster, talks about his upbringing, fatherhood, boxing, and facing racism as a black man in America.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 Strength & Conditioning for Fighters with Brett Bartholomew 58:03
58:03 Play Later Play Later Lists Like Liked58:03
Play Later Play Later Lists Like LikedPerformance Coach Brett Bartholomew has worked with the highest level athletes in the NFL, boxing, and MMA. In this episode, he covers common myths about strength & conditioning, how to develop the 3 bioenergetic systems, and the non-physical side of coaching.
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H.U.M.A.N. (FIGHTTIPS PODCAST)
1 The Science of Proper Breathing w/ Dr. Belisa 52:53
52:53 Play Later Play Later Lists Like Liked52:53
Play Later Play Later Lists Like LikedAre you breathing right? Most adults have improper breathing habits, which leads to mood swings, headaches, poor endurance, etc. By strengthening your diaphragm & lungs, you will expand your thoracic cavity, thus optimizing your breath which has scientifically shown to improve endurance, reduce stress, lower blood pressure, etc. Breathing expert and clinical psychologist, Dr. Belisa Vranich shares exercises from her books "Breathe" and "Breathing for Warriors," to unlock the secret weapons for athletes, military, and all human beings.…
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H.U.M.A.N. (FIGHTTIPS PODCAST)
WWE Superstar Sonya Deville talks about how she transitioned from MMA into pro wrestling, her split with Mandy Rose, and her future in acting.
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Similar to H.U.M.A.N. (FIGHTTIPS PODCAST)
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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