))
#116: Improving Health Without Focusing on the Scale With Adrien Paczosa
Archived series ("Inactive feed" status)
When?
This feed was archived on June 03, 2024 18:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 352776424 series 3358666
Content provided by Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrien Paczosa believes that dietetic care with a health at every size approach should be accessible and affordable nationwide. Thanks to her vision, she founded Nourish, a virtual-first nutrition group with affordable access to nutrition care.
On the podcast, we talked about how focusing on body weight only creates harmful weight cycling, how every diet and diet book should have a warning that weight cycling is harmful to your health, and why everyone should be offered the option to define health for themselves because it’s a personal definition. We also talked about incorporating other ways of improving health into daily habits, without the focus on weight loss.
Learn more about Nourish here. www.UseNourish.com
Connect with Nourish and Adrien on Social:
@UseNourish.com
@AdrienPaczosa
99 episodes
Share
