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Vicious Cycle - IBS Freedom Podcast # 163

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Manage episode 401797403 series 2809854
Content provided by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's understandable that symptoms make us pay attention to our bodies. Tummy hurts? Of course you'll pay attention to that body part! But it's a slippery slope, isn't it? What starts out as a logical reaction to unpleasant stimuli quickly snowballs into anxiety and hypervigilance. In this week's episode, we take the time to dissect this vicious cycle bit by bit so that you can feel better ASAP!

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 401797403 series 2809854
Content provided by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's understandable that symptoms make us pay attention to our bodies. Tummy hurts? Of course you'll pay attention to that body part! But it's a slippery slope, isn't it? What starts out as a logical reaction to unpleasant stimuli quickly snowballs into anxiety and hypervigilance. In this week's episode, we take the time to dissect this vicious cycle bit by bit so that you can feel better ASAP!

  continue reading

182 episodes

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