Top Herbs and Supplements For PCOS

Ignite Your PowHER

In this episode, I discuss my favorite herbs and supplements I use in my clinical practice. This is not all of the supplements and herbs I use but my top 10 favorites.
The herbs I mention:
Spearmint
Licorice Root
Reishi
Vitex
The supplements I mention:
Omega 3's
Zinc
Melatonin
Inositol
Vitamin D
NAC
This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
Resources I mention:
Ditch The Diet Guide
It's time to ditch the diets and find out what works for YOUR PCOS. In this guide, I will bust the myths surrounding what women with PCOS should eat. And give you a 5-day meal plan with easy recipes for the busy week.
Fertility Checklist
There are so many steps that go into getting pregnant. This quick checklist will tell you what you need to know to get pregnant with PCOS. It includes labs you should check, supplements, and tips to boost your fertility naturally.
THANK YOU TO OUR SPONSOR:

Want to learn why your hormones are a hot mess? Trying to get pregnant and want answers?

This episode is sponsored by Modern Fertility. A wonderful company that offers tests that are delivered to your door. The most comprehensive fertility hormone test you can take at home to be proactive about your fertility. Use this link and get $10 off of your order.

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 steps proven protocol. You will get vetted information to help you live well, love well.
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Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.

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