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Manage episode 284066398 series 1203717
Content provided by IMperfect Radio and Nicola Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IMperfect Radio and Nicola Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just another of my free meditations for my whats app group. Let me know if you'd like to join? This one was to find a blank page in a book full of writing, i.e a busy mind.
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Manage episode 284066398 series 1203717
Content provided by IMperfect Radio and Nicola Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IMperfect Radio and Nicola Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just another of my free meditations for my whats app group. Let me know if you'd like to join? This one was to find a blank page in a book full of writing, i.e a busy mind.
…
continue reading
66 episodes
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Similar to IMperfect Radio
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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