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Assertiveness Training
Manage episode 434570581 series 3404009
Content provided by A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Assertiveness training is designed to help individuals express their thoughts, feelings, and needs openly and confidently while respecting others. This training can enhance communication skills, boost self-esteem, and improve relationships. Here are some key components and techniques of assertiveness training:
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